ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Slow-Cooker Teriyaki Beef and Vegetables

Enjoy a hearty Asian-style dinner! Beef steak, vegetables and water chestnuts are slow cooked and served over rice!

Error occured While adding it to favorites X
CLOSE
 (7) 4 Reviews
+

Share

  • Prep Time 15 min
  • Total Time 6 hr 40 min
  • Servings 6

1 1/2
lb beef round steak, trimmed of fat, cut into thin bite-size strips
2
tablespoons cornstarch
1/4
cup soy sauce
1/4
cup dry sherry or apple juice
2
tablespoons packed brown sugar
1
teaspoon ground ginger
1
clove garlic, finely chopped
1
can (8 oz) sliced water chestnuts, drained
1/4
cup water
1
bag (1 lb) frozen broccoli, carrots & cauliflower, thawed*
1 1/2
cups uncooked regular long-grain white rice
3
cups water

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 4- to 5-quart slow cooker, mix steak and 1 tablespoon of the cornstarch until evenly coated. Gently stir in soy sauce, sherry, brown sugar, ginger and garlic. Top with water chestnuts.
  • 2 Cover; cook on Low heat setting about 6 hours.
  • 3 About 30 minutes before serving, in small bowl, blend 1/4 cup water and remaining 1 tablespoon cornstarch until smooth. Stir into beef mixture. Stir in thawed vegetables.
  • 4 Increase heat setting to High; cover and cook 25 to 30 minutes longer or until vegetables are crisp-tender. Meanwhile, cook rice in 3 cups water as directed on package. Serve beef mixture over rice.

EXPERT TIPS

Expert Tips

*To thaw frozen vegetables, place in colander or strainer; rinse with warm water until thawed. Drain well.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
440
(
Calories from Fat
45),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
85mg
85%;
Sodium
670mg
670%;
Total Carbohydrate
56g
56%
(Dietary Fiber
3g
3%
  Sugars
6g
6%
),
Protein
40g
40%
;
% Daily Value*:
Vitamin A
30%;
Vitamin C
20%;
Calcium
6%;
Iron
30%;
Exchanges:
2 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
4
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy TWO 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy TWO BOXES Betty Crocker® Create 'n' Bake Cookie Mix
when you buy TWO Betty Crocker® Ready to Spread Frosting, Supreme Brownie Mix, Dessert Bar Mix, SuperMoist® ...
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close