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Recipe

Slow Cooker Pulled Jerk Pork Sandwiches

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BBQ? Jamaican jerk seasoning and cola pull this pork sandwich flavor to the top.

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( 115 Ratings)

115 Ratings

5 Stars 57%

4 Stars 21%

3 Stars 15%

2 Stars

1 Stars

Member Reviews ( 33 )

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PREP TIME 5 Min
TOTAL TIME 8 Hr 50 Min
SERVINGS 8

1: boneless pork shoulder (2 1/2 lb)

1: tablespoon Jamaican jerk seasoning (dry)

1/4: teaspoon dried thyme leaves

1: medium onion, chopped (1/2 cup)

1: cup cola

2: cups barbecue sauce

8: sandwich buns or flour tortillas (8 to 10 inch)

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1 Spray 3 1/2- to 4-quart slow cooker with cooking spray. Remove fat from pork. Rub jerk seasoning over pork; sprinkle with thyme. Place pork in slow cooker. Sprinkle with onion. Pour cola over pork.
2 Cover; cook on Low heat setting 8 to 10 hours.
3 Remove pork from slow cooker; reserve 1/2 cup juices. Use 2 forks to pull pork into shreds. Place pork in slow cooker. Stir in barbecue sauce and reserved juices. Increase heat setting to High. Cover; cook 30 to 45 minutes or until thoroughly heated. Spoon filling onto buns.

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Nutrition Information:

1 Serving (1 Serving)

Calories 510

(Calories from Fat 170),

Total Fat 19g

(Saturated Fat 6g,
Trans Fat 0g),

Cholesterol 90mg;
Sodium 1030mg;
Total Carbohydrate 51g

(Dietary Fiber 1g,
Sugars 27g),

Protein 35g;

Percent Daily Value*:

Vitamin A 2 %;
Vitamin C 2 %;
Calcium 10 %;
Iron 20 %;

Exchanges:

2 Starch;
0 Fruit;
1 1/2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
4 Lean Meat;
0 High-Fat Meat;
1 Fat;

Carbohydrate Choices:

3 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 33 Reviews View All

Posted 5/17/2012 8:40:55 AM REPORT ABUSE ts56242 said:

Rating:

This is THE BEST pulled pork recipe I've ever made! Thank you for providing! Friends and family have requested the recipe. Very easy to make and YUMMY!!!!!

This reply was: Helpful Inspiring