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Slow-Cooker Hearty Pork Stew

Enjoy a rich stew of pork loin, carrots, parsnips and squash. Best of all your slow cooker does all the work.

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 (23) 5 Reviews
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  • Prep Time 25 min
  • Total Time 8 hr 10 min
  • Servings 6

Ingredients

1 1/2
pounds pork boneless loin, cut into 1-inch cubes
3
medium carrots, cut into 1/4-inch slices (1 1/2 cups)
1
medium onion, chopped (1/2 cup)
1
carton (32 ounces) Progresso™ chicken broth (4 cups)
2
cups 1/2-inch diced peeled parsnips
1 1/2
cups 1-inch cubes peeled butternut squash
1/2
teaspoon salt
1/2
teaspoon pepper
3
tablespoons Gold Medal™ all-purpose flour
3
tablespoons butter or margarine, softened

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LOCATION

Directions

  • 1 Mix all ingredients except flour and butter in 3 1/2- to 6-quart slow cooker.
  • 2 Cover and cook on low heat setting 6 to 7 hours (or high heat setting 3 to 4 hours) or until pork is no longer pink and vegetables are tender.
  • 3 Mix flour and butter. Gently stir flour mixture, 1 spoonful at a time, into pork mixture until blended.
  • 4 Cover and cook on high heat setting 30 to 45 minutes, stirring occasionally, until thickened.

    Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer’s directions for layering ingredients and choosing a temperature.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
(
Calories from Fat
135 ),
% Daily Value
Total Fat
15 g
15 %
(Saturated Fat
7 g,
7 %
),
Cholesterol
90 mg
90 %;
Sodium
980 mg
980 %;
Total Carbohydrate
20 g
20 %
(Dietary Fiber
4 g
4 %
),
Protein
20 g
20 %
;
% Daily Value*:
Vitamin A
100%;
Vitamin C
12%;
Calcium
6%;
Iron
10%;
Exchanges:
1 Starch; 1 Vegetable; 3 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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