Slow Cooker Cajun Beef Stew

 

1/4

cup Caribbean jerk marinade

1 1/2

lb beef stew meat

4

medium red potatoes (about 3/4 lb), cut into quarters

1/3

cup Gold Medal® all-purpose flour

1

tablespoon spicy Cajun seasoning

1

can (14.5 oz) diced tomatoes, undrained

3

cups frozen bell pepper and onion stir-fry (from 1-lb bag)

• 1 Pour marinade over beef in resealable food-storage plastic bag or glass or plastic dish; coat beef with marinade. Let stand 15 minutes.
• 2 Spray inside of 4- to 5-quart slow cooker with cooking spray. Place potatoes in slow cooker. Mix flour and Cajun seasoning; toss with beef and marinade, coating well. Place beef and marinade on potatoes. Add tomatoes.
• 3 Cover; cook on Low heat setting 7 to 8 hours.
• 4 Stir in stir-fry vegetables. Cover; cook on Low heat setting 15 to 30 minutes or until vegetables are tender.