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Recipe

Seven-Layer Bean Dip

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Dig in to a delicious homemade dip. Make it by layering your favorite Mexican ingredients.

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( 282 Ratings)

282 Ratings

5 Stars 61%

4 Stars 20%

3 Stars 10%

2 Stars

1 Stars

Member Reviews ( 97 )

8689a30d-32d7-4e42-82f9-7d924f77166b

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PREP TIME 20 Min
TOTAL TIME 20 Min
SERVINGS 16

1: can (16 oz) Old El Paso® refried beans

1: package (1 oz) Old El Paso® taco seasoning mix

1: package (8 oz) cream cheese, softened

1: can (4.5 oz) Old El Paso® chopped green chiles

1: cup Old El Paso® Thick 'n Chunky salsa (any variety)

2: cups shredded lettuce

2: cups shredded Cheddar or Mexican cheese blend (8 oz)

1: can (2.25 oz) sliced ripe olives, drained (1/2 cup)

1: medium tomato, diced (3/4 cup)

: Tortilla chips, if desired

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1 In medium bowl, mix refried beans and taco seasoning mix. Spread mixture on large platter.
2 In another medium bowl, mix cream cheese and chiles. Carefully spread over bean mixture.
3 Top with salsa, lettuce, cheese, olives and tomato. Refrigerate until serving time. Serve with tortilla chips.

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Nutrition Information:

1 Serving (1 Serving)

Calories 150

(Calories from Fat 90),

Total Fat 10g

(Saturated Fat 6g,
Trans Fat 0g),

Cholesterol 30mg;
Sodium 750mg;
Total Carbohydrate 9g

(Dietary Fiber 2g,
Sugars 2g),

Protein 6g;

Percent Daily Value*:

Vitamin A 15 %;
Vitamin C 4 %;
Calcium 10 %;
Iron 8 %;

Exchanges:

0 Starch;
0 Fruit;
1/2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
1 High-Fat Meat;
1/2 Fat;

Carbohydrate Choices:

1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 97 Reviews View All

Posted 2/6/2012 12:17:32 AM REPORT ABUSE Snoochy said:

Rating:

I made this for the Superbowl party and it didn't last very long. I think I will try the reduced sodium taco seasoning next time and diced jalapenos for some kick. It thought this recipe was a little too salty for me but still very good. I think I ate most of it.

This reply was: Helpful Inspiring

Posted 2/5/2012 5:45:33 PM REPORT ABUSE UnicornNugget said:

Rating:

My husband I absolutely love this dip!!! It has become a staple in our home. We add cooked ground turkey to the refried beans layer and toss some jalapenos on it for some heat. Awesome recipe.

This reply was: Helpful Inspiring