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Betty Crocker
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Salade Niçoise (Gluten Free)

Salade Niçoise (Gluten Free)

Green beans, canned tuna, ripe olives, hard-cooked eggs, tomato slices and an herbal vinaigrette top crispy greens for a flavorful salad with its origins in Nice, a French Riviera city.

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(7 Ratings)

7 Ratings

5 spoons 86%

4 spoons 0%

3 spoons 14%

2 spoons 0%

1 spoons 0%

Member Reviews (0)
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  • PREP TIME

    15 Min

  • TOTAL TIME

    1 Hr 30 Min

  • SERVINGS

    4

 

Basil Vinaigrette
1/2
cup olive or vegetable oil
1/4
cup white wine vinegar
1/2
teaspoon salt
2
teaspoons chopped fresh basil leaves or 1/2 teaspoon dried basil leaves
1/4
teaspoon ground mustard
1/8
teaspoon pepper
Salad
3/4
lb fresh green beans
Salad greens
4
plum (Roma) tomatoes or 2 medium tomatoes, sliced
2
hard-cooked eggs, cut in fourths
1
can (9 oz) tuna, drained
1/2
cup pitted ripe olives
1
can (2 oz) anchovy fillets, if desired
Chopped fresh parsley, if desired
  • 1 In tightly covered container, shake all vinaigrette ingredients until well blended. Refrigerate until serving time.
  • 2 In medium saucepan, place beans in 1 inch water (salted if desired). Heat to boiling; reduce heat. Boil uncovered 5 minutes. Cover and boil about 5 minutes longer or until crisp-tender; drain. Refrigerate beans about 1 hour or until cold.
  • 3 Line 4 plates with salad greens. Arrange beans, tomatoes and eggs around edges of plates. Mound tuna in center. Garnish with olives, anchovies and parsley. Serve with vinaigrette.

Expert Tips

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

You can use a 9-ounce package of frozen whole or Italian-style green beans for the fresh green beans--just cook as directed on the package.

So many great vinaigrettes are available at your grocery store. Don't hesitate to save yourself a little time by using the bottled version.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 395
    • (Calories from Fat 290 ),
  • Total Fat 32 g
    • (Saturated Fat 5 g,
  • Cholesterol 125 mg;
  • Sodium 700 mg;
  • Total Carbohydrate 10 g
    • (Dietary Fiber 4 g,
  • Protein 21 g;
Percent Daily Value*:
  • Vitamin A 30.00%;
  • Vitamin C 14.00%;
  • Calcium 8.00%;
  • Iron 18.00%;
Exchanges:
  • 2 Vegetable;
  • 3 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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