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Rich and Creamy Eggnog

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Betty Crocker Kitchens
Updated Nov 10, 2010
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This thick, creamy eggnog can also serve as dessert. For a slightly slimmer version, use nonfat or low-fat milk.

Rich and Creamy Eggnog

  • Prep Time 10 min
  • Total 1 hr 10 min
  • Servings 10
  • Ingredients 9
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Ingredients

  • 4 cups milk
  • 1 (3.4-oz.) pkg. vanilla instant pudding and pie filling mix
  • 1 (8-oz.) carton (1 cup) refrigerated or frozen fat-free egg product, thawed
  • 1 teaspoon vanilla
  • 1 teaspoon rum extract or 1/4 cup light rum
  • 1/4 teaspoon salt
  • 1/4 teaspoon nutmeg
  • Whipped cream, if desired
  • Nutmeg, if desired

Instructions

  • Step 
    1
    In large bowl, combine 2 cups of the milk and pudding mix; beat 1 minute or until smooth. Add remaining 2 cups milk, egg product, vanilla, rum extract, salt and 1/4 teaspoon nutmeg; beat well. Cover; refrigerate until serving time. Serve topped with whipped cream and a sprinkle of nutmeg.

Nutrition

130 Calories
5g Total Fat
5g Protein
16g Total Carbohydrate

Nutrition Facts

Serving Size: 1/2 Cup
Calories
130
Total Fat
5g
8%
Saturated Fat
3g
15%
Cholesterol
18mg
6%
Sodium
280mg
12%
Potassium
190mg
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Protein
5g
% Daily Value*:
Vitamin A
8%
8%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1/2 Starch; 1 Other Carbohydrate; 1/2 Low-Fat Milk; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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