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One-Pot Pasta Bolognese

 12 Ratings
12 Comments
  • Prep Time 25 min
  • Total Time 35 min
  • Servings 6

This flavorful one-pot pasta is rich, meaty and filling--perfect for a fast weeknight dinner the whole family will enjoy.

Ingredients

2
tablespoons olive oil
2
onions, diced (about 3 cups)
2
carrots, diced (about 1 cup)
1
teaspoon salt
1
lb lean (at least 80%) ground beef
1/4
cup canned Muir Glen™ organic tomato paste
1
can (28 oz) Muir Glen™ organic fire roasted diced tomatoes, undrained
1
carton (32 oz) Progresso™ beef broth
1/2
teaspoon crushed red pepper flakes
2
teaspoons Italian seasoning
1
lb uncooked spaghetti
1/2
cup shredded Parmesan cheese
1/4
cup thinly sliced fresh basil leaves

Directions

  • 1 In Dutch oven, heat oil over medium-high heat until hot. Cook onions, carrots and salt in oil 5 to 8 minutes or until softened. Add beef; cook 5 to 8 minutes, stirring frequently, until browned.
  • 2 Stir in tomato paste and tomatoes. Stir in broth, pepper flakes and Italian seasoning; heat to simmering. Break pasta in half, then thoroughly rinse under cold water. Tuck pasta into simmering liquid, covering completely. Reduce heat to medium-low; cook 13 to 15 minutes or until pasta is soft and sauce is reduced slightly.
  • 3 Top with Parmesan cheese and basil.

Expert Tips

Mix up this dish with different shapes of pasta, like penne or fusilli.

For an extra veggie boost, stir in a couple of cups of spinach or baby kale just before serving.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
630
(
Calories from Fat
160),
% Daily Value
Total Fat
18g
18%
(Saturated Fat
6g,
6%
Trans Fat
1/2g
1/2%
),
Cholesterol
55mg
55%;
Sodium
1520mg
1520%;
Total Carbohydrate
86g
86%
(Dietary Fiber
7g
7%
  Sugars
7g
7%
),
Protein
32g
32%
;
% Daily Value*:
Vitamin A
90%;
Vitamin C
25%;
Calcium
20%;
Iron
30%;
Exchanges:
2 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
6
*Percent Daily Values are based on a 2,000 calorie diet.

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