Healthified Gravy

75% fewer calories • No fat • 38% less sodium than the original recipe. There's no need to give up Thanksgiving gravy!

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( 3 Ratings)

3 Ratings

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Prep Time 15 min
Total Time 30 min
Servings 8

Ingredients

2: cups Progresso® reduced-sodium chicken broth (from 32-oz carton)

1: small onion, coarsely chopped

1: medium carrot, coarsely chopped

1: stalk celery, coarsely chopped

1/2: cup cold water

1: teaspoon reduced-sodium soy sauce

1/4: cup Gold Medal® all-purpose flour

: Dash poultry seasoning, if desired

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Directions

1 In 2-quart saucepan, heat broth, onion, carrot and celery to boiling; reduce heat. Cover; simmer 15 minutes. Pour broth through strainer, pressing vegetables lightly to extract juice. Return broth to saucepan; discard vegetables.
2 In small bowl, stir water, soy sauce, flour and poultry seasoning with wire whisk until smooth. Gradually stir flour mixture into broth in saucepan. Heat to boiling. Cook about 1 minute, stirring constantly, until thick and bubbly.

EXPERT TIPS

Expert Tips

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

Using broth from cooked vegetables is a clever way to add flavor without extra fat. And, the flavor is enhanced more with a secret ingredient—a small amount of reduced-sodium soy sauce.

Got questions? Our experts have the answers. Ask Betty now.