ENDECA_EXCLUDE_START
Betty Crocker
ENDECA_EXCLUDE_END

Healthified Banana-Chocolate Chip Muffins

Healthified Banana-Chocolate Chip Muffins

85% less sat fat • 66% less fat • 38% fewer calories than the original recipe. More banana for natural sweetness and whole wheat flour makes muffins better than ever!

Courtesy of:
full spoonfull spoonfull spoonfull spoonempty spoon false
(19 Ratings)

19 Ratings

5 spoons 53%

4 spoons 21%

3 spoons 11%

2 spoons 16%

1 spoons 0%

Member Reviews (4)
3c5fe433-9de4-4a52-826b-b9469eafbc71
  • PREP TIME

    15 Min

  • TOTAL TIME

    40 Min

  • SERVINGS

    12

 

Muffins
1 2/3
cups Gold Medal® whole wheat flour
2/3
cup sugar
1
teaspoon baking powder
1/2
teaspoon baking soda
1/2
teaspoon ground cinnamon
1/4
teaspoon salt
1
cup mashed very ripe bananas (2 to 3 medium)
3
egg whites
1/4
cup canola oil
1/4
cup fat-free (skim) milk
1
teaspoon vanilla
1/3
cup miniature semisweet chocolate chips
Topping
1
tablespoon sugar
1/8
teaspoon ground cinnamon
  • 1 Heat oven to 375°F. Spray bottoms only of 12 regular-size muffin cups with cooking spray, or line with paper baking cups.
  • 2 In large bowl, mix flour, 2/3 cup sugar, baking powder, baking soda, 1/2 teaspoon cinnamon and salt.
  • 3 In medium bowl, beat bananas, egg whites, oil, milk and vanilla with fork until smooth. Stir into flour mixture just until flour is moistened. Gently stir in chocolate chips. Divide batter evenly among muffin cups.
  • 4 In small bowl, mix topping ingredients. Sprinkle evenly over batter in cups.
  • 5 Bake 20 to 24 minutes or until light golden brown and toothpick inserted in center comes out clean. Immediately remove muffins from pan to cooling rack.

Expert Tips

We've replaced ingredients with great-tasting alternatives to create better-for-you recipes that are just as yummy as the originals.

One of the secrets to tender muffins is to not overmix the batter. Stir just until the dry ingredients are moistened.

Bananas that are too ripe for eating are perfect for baking. If you can't use them right away, just freeze. They'll turn dark brown on the outside, but be soft and ready for baking (when thawed) under the peel.

Wrap cooled muffins individually and freeze. You can grab just one for breakfast on the go.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Muffin)
  • Calories 210
    • (Calories from Fat 60),
  • Total Fat 6g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 160mg;
  • Total Carbohydrate 33g
    • (Dietary Fiber 3g,
    • Sugars 18g),
  • Protein 3g;
Percent Daily Value*:
  • Vitamin A 0.00%;
  • Vitamin C 0.00%;
  • Calcium 4.00%;
  • Iron 6.00%;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 1 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 4 Reviews View All
Posted 8/18/2010 11:51:10 AM REPORT ABUSE strawberry323 said:
Rating:
one of the most fabulous muffin recipes ever, can't tell that they are healthified at all!
This reply was: Helpful  Inspiring
Posted 6/1/2009 11:52:12 AM REPORT ABUSE jodi1130 said:
Rating:
I left the chocolate chips but also substituted sugar for Splenda. Pretty tasty for a lowfat muffin.
This reply was: Helpful  Inspiring
Posted 5/10/2009 10:58:53 AM REPORT ABUSE hamburgler5035 said:
Rating:
These were mighty moist. I also had some extra mashed banana added in and then I replaced the oil with the extra mashed banana and applesauce! Delicious! Will definitely make again!
This reply was: Helpful  Inspiring
1 - 3 of 4 Reviews View All
ENDECA_EXCLUDE_START
Save Money on Your Favorite Brands
when you buy TWO PACKAGES any variety Pillsbury® Refrigerated Cookie Dough
when you buy TWO PACKAGES any flavor/variety Totino’s® Rolls Snacks
when you buy any TWO BOXES General Mills cereals: Basic 4® • Cheerios® (any) • Chex® (any) • Cinnamon ...
See All Coupons
ENDECA_EXCLUDE_END
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END