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Fire Roasted Tomato-Basil Crab Bisque

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  • Prep 30 min
  • Total 60 min
  • Servings 6
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Looking for a creamy seafood dinner using Muir Glen® tomatoes? Then check out this flavorful crab soup that’s perfect for a French meal.
Updated Mar 15, 2011
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Ingredients

  • 1 can (14.5 oz) Muir Glen™ organic fire roasted crushed or diced tomatoes, undrained
  • 2 cups organic chicken broth
  • 1/2 cup finely chopped celery
  • 1/4 cup finely sliced green onions (white part only)
  • 6 tablespoons unsalted butter
  • 2 tablespoons Gold Medal™ all-purpose flour
  • 2 1/2 cups half-and-half
  • 1/4 cup dry white wine
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3/4 lb fresh lump crabmeat or 2 packages (6 oz each) pasteurized refrigerated lump crabmeat
  • 2 tablespoons chopped fresh basil leaves
Make With
Gold Medal Flour

Steps

  • 1
    In 2-quart saucepan, combine tomatoes, broth, celery and onions. Cook over medium-high heat 10 to 12 minutes, stirring occasionally, until celery is softened.
  • 2
    In 4-quart saucepan, melt butter over low heat. Using wire whisk, stir flour into butter. Cook 1 minute, stirring constantly. Slowly add half-and-half, stirring constantly. Stir in tomato mixture, 1 cup at a time.
  • 3
    Stir in wine, salt and pepper. Bring to a boil over medium-high heat. Reduce heat to low; stir in crabmeat and basil. Cover and simmer 30 minutes, stirring occasionally.

Nutrition

330 Calories, 24g Total Fat, 17g Protein, 10g Total Carbohydrate, 7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
220
Total Fat
24g
37%
Saturated Fat
15g
74%
Trans Fat
1g
Cholesterol
120mg
39%
Sodium
940mg
39%
Potassium
460mg
13%
Total Carbohydrate
10g
3%
Dietary Fiber
1g
4%
Sugars
7g
Protein
17g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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