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Slow Cooker Cioppino

Slow Cooker Cioppino

Savor a one-pot classic fish stew made with tomatoes and a variety of fish and shellfish.

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( 18 Ratings)

18 Ratings

5 Stars 44%

4 Stars 17%

3 Stars 33%

2 Stars 0%

1 Stars 6%

Member Reviews ( 5 )
5907384d-b365-4c46-98d7-056ba369cbc7
  • PREP TIME 20 Min
  • TOTAL TIME 4 Hr 5 Min
  • SERVINGS 8

 

2
large onions, chopped (2 cups)
2
medium stalks celery, finely chopped (about 1 cup)
5
cloves garlic, finely chopped (about 2 1/2 teaspoons)
1
can (28 oz) diced tomatoes, undrained
1
bottle (8 oz) clam juice
1
can (6 oz) tomato paste
1/2
cup dry white wine or water
1
tablespoon red wine vinegar
1
tablespoon olive or vegetable oil
2 1/2
teaspoons Italian seasoning
1/4
teaspoon sugar
1/4
teaspoon crushed red pepper flakes
1
dried bay leaf
1
lb firm-textured white fish, cut into 1-inch pieces
3/4
lb uncooked medium shrimp, peeled, deveined
1
can (6 1/2 oz) chopped clams with juice, undrained
1
can (6 oz) crabmeat, drained
1/4
cup chopped fresh parsley
  • 1 In 5- to 6-quart slow cooker, mix all ingredients except fish, shrimp, clams, crabmeat and parsley.
  • 2 Cover; cook on High heat setting 3 to 4 hours.
  • 3 Stir in fish, shrimp, clams and crabmeat. Reduce heat setting to Low. Cover; cook 30 to 45 minutes longer or until fish flakes easily with fork. Remove bay leaf. Stir in parsley.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 210
    • (Calories from Fat 35),
  • Total Fat 3 1/2g
    • (Saturated Fat 1/2g,
    • Trans Fat 0g),
  • Cholesterol 120mg;
  • Sodium 570mg;
  • Total Carbohydrate 14g
    • (Dietary Fiber 3g,
    • Sugars 7g),
  • Protein 28g;
Percent Daily Value*:
  • Vitamin A 20 %;
  • Vitamin C 20 %;
  • Calcium 10 %;
  • Iron 50 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 3 1/2 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 5 Reviews View All
Posted 3/6/2010 2:43:27 AM REPORT ABUSE Melfunkshn said:
Rating:
I loved this stew! It was incredibly easy to make. I used a seafood mix of squid, shrimp, surimi, and octopus that I found at the grocery store along with the clams and cod. Then I served it with toasted french bread. Overall it had the perfect amount of spice, and was hearty for a cold day.
This reply was: Helpful  Inspiring
Posted 3/1/2009 6:52:01 PM REPORT ABUSE jmc123 said:
Rating:
Great recipe - so easy to put together and the flavor is excellent!!
This reply was: Helpful  Inspiring
Posted 10/8/2008 6:21:28 PM REPORT ABUSE rtsystems said:
Rating:
very good.
This reply was: Helpful  Inspiring
1 - 3 of 5 Reviews View All
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