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Easy Slow-Cooker Fire Roasted Pot Roast

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Betty Crocker Kitchens
Updated May 21, 2015
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Pot roast is easier and tastier than ever!

Easy Slow-Cooker Fire Roasted Pot Roast

  • Prep Time 15 min
  • Total 4 hr 15 min
  • Servings 6
  • Ingredients 9
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Ingredients

  • 1 large onion, halved, thinly sliced
  • 1 lb small red potatoes, cut into quarters
  • 1 bag (12 oz) ready-to-eat baby-cut carrots
  • 1 tablespoon chopped garlic
  • 1 boneless beef pot roast (2 1/2 to 3 lb)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 can (14.5 oz) Muir Glen™ organic fire roasted crushed tomatoes, undrained
  • Chopped fresh parsley, if desired

Instructions

  • Step 
    1
    Spray 5- to 6-quart slow cooker with cooking spray.
  • Step 
    2
    Arrange onion, potatoes, carrots and garlic in bottom of slow cooker.
  • Step 
    3
    Place beef over vegetables. Sprinkle with salt and pepper. Pour tomatoes over beef and vegetables.
  • Step 
    4
    Cover; cook on High heat setting 4 to 5 hours, or Low heat setting 6 to 8 hours. Serve beef and vegetables with sauce. Garnish with parsley.

Nutrition

430 Calories
20g Total Fat
37g Protein
25g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
430
Calories from Fat
180
Total Fat
20g
31%
Saturated Fat
8g
39%
Trans Fat
1g
Cholesterol
120mg
40%
Sodium
620mg
26%
Potassium
1090mg
31%
Total Carbohydrate
25g
8%
Dietary Fiber
4g
17%
Sugars
4g
Protein
37g
% Daily Value*:
Vitamin A
190%
190%
Vitamin C
15%
15%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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