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Easy Chicken and Rice

Easy Chicken and Rice

Progresso® chicken broth provides a simple addition to this chicken and rice recipe made using vegetables - a delightful dinner ready in 30 minutes.

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( 4 Ratings)

4 Ratings

5 Stars 25%

4 Stars 25%

3 Stars 25%

2 Stars 25%

1 Stars 0%

Member Reviews ( 3 )
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  • PREP TIME 30 Min
  • TOTAL TIME 30 Min
  • SERVINGS 6

 

1
cup uncooked regular long-grain white rice
2 1/4
cups water
2
tablespoons olive oil
1
package (8 oz) sliced fresh mushrooms (about 3 cups)
2
small red or yellow bell peppers, cut into bite-size strips (about 2 cups)
8
medium green onions with tops, finely chopped (1/2 cup)
3
cloves garlic, finely chopped
1
cup tomato pasta sauce
1/2
cup Progresso® chicken broth (from 32-oz carton)
2
cups shredded deli rotisserie chicken (from 2-lb chicken)
1
cup shredded Parmesan cheese (4 oz)
3
tablespoons chopped fresh parsley
  • 1 Cook rice in water as directed on package.
  • 2 Meanwhile, in deep 12-inch skillet, heat oil over medium-high heat. Cook mushrooms, bell peppers, onions and garlic in oil 2 to 3 minutes, stirring frequently, until vegetables are tender. Remove from heat until rice is cooked.
  • 3 Stir rice, pasta sauce, broth, chicken and 1/2 cup of the cheese into vegetable mixture; cook over medium-low heat about 3 to 5 minutes, stirring occasionally, until mixture is hot. Sprinkle with remaining 1/2 cup cheese and the parsley.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 360
    • (Calories from Fat 120),
  • Total Fat 13g
    • (Saturated Fat 5g,
    • Trans Fat 0g),
  • Cholesterol 55mg;
  • Sodium 840mg;
  • Total Carbohydrate 35g
    • (Dietary Fiber 2g,
    • Sugars 5g),
  • Protein 25g;
Percent Daily Value*:
  • Vitamin A 40 %;
  • Vitamin C 60 %;
  • Calcium 25 %;
  • Iron 15 %;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 2 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All
Posted 1/9/2012 10:59:04 PM REPORT ABUSE krisskrosst said:
Rating:
Delicious! The man liked it too (very important). Next time, I would cut down on the water and cook for about 2 minutes longer. I served this dish with a slotted spoon and it was still a bit brothy. I made it with Uncle Ben's chicken whole grain white rice, definitely added some flavor that wouldn't have been there with plain rice. Overall, a winner! I am a novice and it turned out great.
This reply was: Helpful  Inspiring
Posted 8/31/2011 2:05:58 PM REPORT ABUSE geolaf2 said:
Rating:
Hey kymzie, if you can't give specific criticism, don't waste our time with your snotty comments.
This reply was: Helpful  Inspiring
Posted 8/28/2011 10:25:35 PM REPORT ABUSE kymzie said:
Rating:
This is not the worst dish I have ever made, but will probably not make it again.
This reply was: Helpful  Inspiring
1 - 3 of 3 Reviews View All
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