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Crunchy Taco Burritos

Crunchy Taco Burritos

You will be surprised with the crunch in these burritos made with Hamburger Helper®.

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  • PREP TIME 20 Min
  • TOTAL TIME 40 Min
  • SERVINGS 7

 

1
lb lean (at least 80%) ground beef
1
cup water
1
cup milk
1
box Hamburger Helper® crunchy taco
1/3
cup milk
12
Old El Paso® flour tortillas for burritos (8 inch; from two 11-oz packages)
1/3
cup sliced green onions
1
large tomato, chopped
  • 1 In 10-inch skillet; cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Stir in water, 1 cup milk and the sauce mix (from Hamburger Helper box) until blended. Heat to boiling. Stir in uncooked rice (from Hamburger Helper box).
  • 2 Reduce heat; cover and simmer about 25 minutes, stirring occasionally, until rice is tender.
  • 3 Meanwhile, in small bowl, stir milk and topping mix (from Hamburger Helper box) 30 seconds; set aside. Slightly crush corn chips (from Hamburger Helper box); set aside.
  • 4 Heat tortillas as directed on package. Spoon about 1/3 cup beef mixture down center of each warm tortilla; drizzle with cheese topping. Top with green onions, tomato and crushed corn chips. Fold bottom of each tortilla 1 inch over filling. Fold sides in, overlapping to enclose filling. Fold top over sides.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving (2 Burritos))
  • Calories 470
    • (Calories from Fat 150),
  • Total Fat 16g
    • (Saturated Fat 5g,
    • Trans Fat 2 1/2g),
  • Cholesterol 45mg;
  • Sodium 1140mg;
  • Total Carbohydrate 60g
    • (Dietary Fiber 1g,
    • Sugars 4g),
  • Protein 19g;
Percent Daily Value*:
  • Vitamin A 10 %;
  • Vitamin C 4 %;
  • Calcium 15 %;
  • Iron 20 %;
Exchanges:
  • 4 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 2 Fat;
Carbohydrate Choices:
  • 4;
*Percent Daily Values are based on a 2,000 calorie diet.

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