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Chicken Breasts with Orange Glaze for Two

Add pizzazz to ordinary boneless skinless chicken breasts with this quick-to-fix recipe.

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 (67) 14 Reviews
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  • Prep Time 10 min
  • Total Time 35 min
  • Servings 0

Ingredients

1 1/2
teaspoons butter or margarine, melted
2
boneless skinless chicken breast halves (1/2 pound)
1/2
teaspoon cornstarch
1/4
teaspoon ground mustard
1/4
cup orange juice
2
tablespoons orange marmalade
1
tablespoon soy sauce

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LOCATION

Directions

  • 1 Melt butter in 8-inch skillet or 3-quart saucepan over medium heat. Cook chicken in butter about 15 minutes, turning once, until juice of chicken is no longer pink when center of thickest piece is cut.
  • 2 While chicken is cooking, mix cornstarch and mustard in small bowl. Stir in remaining ingredients.
  • 3 Place chicken on serving plate; cover to keep warm. Discard any juices left in the skillet.
  • 4 To make the glaze, pour orange mixture into skillet. Heat to boiling over medium heat, stirring constantly. Boil about 1 minute, stirring constantly, until glaze is thickened. Pour over chicken.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
240
(
Calories from Fat
65 ),
% Daily Value
Total Fat
7 g
7 %
(Saturated Fat
2 g,
2 %
),
Cholesterol
75 mg
75 %;
Sodium
560 mg
560 %;
Total Carbohydrate
17 g
17 %
(Dietary Fiber
0g
0%
),
Protein
27 g
27 %
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
10%;
Calcium
2%;
Iron
6%;
Exchanges:
1 Fruit; 4 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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