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Cheddar Cheese and Broccoli Soup
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Cheddar Cheese and Broccoli Soup
Homemade soup! It's so quick and easy, it can be on your dinner table in 30 minutes.
Prep Time:
30 min
Total Time:
30 min
Makes:
6 servings (1 1/3 cups each)
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2
cans (10 3/4 oz each) condensed Cheddar cheese soup
2
cups water
6
cups Green Giant® SELECT® frozen broccoli florets
2
cups milk
1/2
teaspoon ground mustard
1/4
teaspoon salt
1/4
teaspoon garlic powder
1/8
teaspoon pepper
2
cups shredded Cheddar cheese (8 oz)
1.
In 4-quart saucepan, mix soup and water. Heat over high heat, stirring constantly, until boiling and smooth.
2.
Add broccoli. Heat to boiling; reduce heat to medium. Cover; cook 8 to 10 minutes, stirring occasionally, until broccoli is tender.
3.
Stir in milk, mustard, salt, garlic powder and pepper. Cook uncovered 3 to 5 minutes, stirring occasionally, until thoroughly heated. Stir in cheese until melted.
High Altitude (3500-6500 ft):
If soup becomes too thick, add up to 1/2 cup more water.
Success
Be sure to stir in the cheese just until melted and serve the soup right away to help prevent curdling.
Nutrition Information:
1 Serving:
Calories
370
(
Calories from Fat
200
);
Total Fat
23
g (
Saturated Fat
13
g,
Trans Fat
1 1/2
g);
Cholesterol
60
mg;
Sodium
1300
mg;
Total Carbohydrate
20
g (
Dietary Fiber
4
g,
Sugars
8
g);
Protein
20
g
Percent Daily Value*:
Vitamin A
80
%;
Vitamin C
45
%;
Calcium
40
%;
Iron
8
%
Exchanges:
1/2
Starch
;
0
Other Carbohydrate
;
2
Vegetable
;
2
High-Fat Meat
;
1 1/2
Fat
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.
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