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Caesar Salad Wraps

Eating a Caesar salad has never been easier. It's a wrap!

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  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4

16
small romaine leaves, torn into bite-size pieces
1/4
cup chopped red onion
2
tablespoons shredded Parmesan or Romano cheese
1/4
cup Caesar dressing
4
garden vegetable-flavored or plain flour tortillas, 6 to 8 inches in diameter
4
hard-cooked egg, sliced
2
roma (plum) tomatoes, sliced

Directions

  • 1 Toss romaine, onion, cheese and dressing to coat.
  • 2 Spread romaine mixture evenly down center of each tortilla. Top with eggs and tomatoes.
  • 3 Fold up one end of tortilla about 1 inch over filling; fold right and left sides over folded end, overlapping. Secure with toothpick if necessary. Serve immediately.

EXPERT TIPS

Expert Tips

It’s easy to make hard-cooked eggs just right! Place the eggs in a saucepan and cover with cold water. Heat to boiling, then remove from heat. Cover and let stand 18 minutes. Immediately cool briefly in cold water to prevent further cooking. Tap egg to crack shell; roll egg between hands to loosen shell, then peel.

Please vegetarians and meat lovers alike with this meal. Stir 1 cup cut-up cooked chicken into half of the romaine mixture, and use it for two of the wraps.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
240
(
Calories from Fat
125 ),
% Daily Value
Total Fat
14 g
14 %
(Saturated Fat
4 g,
4 %
),
Cholesterol
220 mg
220 %;
Sodium
380 mg
380 %;
Total Carbohydrate
18 g
18 %
(Dietary Fiber
2 g
2 %
),
Protein
11 g
11 %
;
% Daily Value*:
Vitamin A
32%;
Vitamin C
30%;
Calcium
12%;
Iron
12%;
Exchanges:
1 Starch; 1 Vegetable; 1 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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