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Betty Crocker
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Broccoli and Red Pepper Toss

Broccoli and Red Pepper Toss

Just a little seasoning is all it takes to turn broccoli into something special!

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(12 Ratings)

12 Ratings

5 spoons 42%

4 spoons 33%

3 spoons 8%

2 spoons 0%

1 spoons 17%

Member Reviews (4)
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  • PREP TIME

    10 Min

  • TOTAL TIME

    25 Min

  • SERVINGS

    6

 

3
cups broccoli flowerets
1/2
cup diced red bell pepper
2
tablespoons butter or margarine
1
garlic clove, finely chopped
1
teaspoon lemon juice
1/8
teaspoon salt
  • 1 Heat 6 cups water to boiling in 2-quart saucepan. Add broccoli. Heat to boiling; boil uncovered 2 minutes.
  • 2 Add bell pepper to saucepan. Boil 1 to 2 minutes or until vegetables are crisp-tender. Drain; remove from saucepan.
  • 3 Add butter to saucepan. Cook garlic in butter over medium heat, stirring occasionally, until golden. Stir in lemon juice and salt. Return broccoli mixture to saucepan; toss to coat.

Expert Tips

Have you tried broccoflower, the new vegetable that’s a hybrid of broccoli and cauliflower? This side dish is just as tasty and pretty if you use broccoflower instead of the broccoli.

Skip the garlic chopping, and use 1 teaspoon of finely chopped garlic from a jar instead.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 50
    • (Calories from Fat 26 ),
  • Total Fat 4 g
    • (Saturated Fat 2 g,
  • Cholesterol 10 mg;
  • Sodium 85 mg;
  • Total Carbohydrate 3 g
    • (Dietary Fiber 2 g,
  • Protein 2 g;
Percent Daily Value*:
  • Vitamin A 28.00%;
  • Vitamin C 54.00%;
  • Calcium 2.00%;
  • Iron 2.00%;
Exchanges:
  • 1 Vegetable;
  • 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 4 Reviews View All
Posted 5/12/2011 8:45:13 AM REPORT ABUSE babslow said:
Rating:
Loved it! Nice change from regular broccoli with butter. I would add a little more garlic next time, but overall delicious!
This reply was: Helpful  Inspiring
Posted 6/1/2009 11:54:19 AM REPORT ABUSE jennlong said:
Rating:
This recipe is a good way to break from boring steamed broccoli with butter. I follow the recipe and add some coarse sea salt just before eating. Very good.
This reply was: Helpful  Inspiring
Posted 3/4/2008 6:11:48 PM REPORT ABUSE
Rating:
I hated this. It was very bland and nobody liked it. I threw the whole dish away.
This reply was: Helpful  Inspiring
1 - 3 of 4 Reviews View All
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