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Beef Taco Rice Skillet

Beef Taco Rice Skillet

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Betty Crocker Kitchens

Updated Dec 19, 2023

Beef Taco Rice Skillet

Beef Taco Rice Skillet

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Prep Time 30 min
Total 30 min
Servings 5
Ingredients 10

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Ingredients

1 lb lean (at least 80%) ground beef
1 packet (1 oz) Old El Paso™ Original Taco Seasoning Mix
1 1/2 cups water
1 cup thick & chunky salsa
1 cup frozen whole kernel corn (from 1-lb bag)
1 1/2 cups uncooked instant rice
3/4 cup shredded taco-seasoned cheese (3 oz)
1 cup shredded lettuce
1 medium tomato, chopped (3/4 cup)
Sour cream, if desired

Make With

Old El Paso

Instructions

Step
1

In 10-inch skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
Step
2

Stir in taco seasoning mix, water, salsa and corn. Heat to boiling; stir in rice. Boil 1 minute; remove from heat. Cover; let stand 8 minutes.
Step
3

Fluff rice mixture with fork; sprinkle with cheese. Cover; let stand 1 to 2 minutes or until cheese is melted. Sprinkle lettuce around edge of skillet; sprinkle tomato in circle next to lettuce. Serve with sour cream.

Nutrition

420 Calories

16g Total Fat

24g Protein

45g Total Carbohydrate

4g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 420

Calories from Fat: 150

Total Fat: 16g; 25%

Saturated Fat: 8g; 38%

Trans Fat: 1g

Cholesterol: 75mg; 25%

Sodium: 1190mg; 50%

Potassium: 420mg; 12%

Total Carbohydrate: 45g; 15%

Dietary Fiber: 2g; 6%

Sugars: 4g

Protein: 24g

% Daily Value*:

Vitamin A: 15%; 15%

Vitamin C: 6%; 6%

Calcium: 15%; 15%

Iron: 20%; 20%

Exchanges:

3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

3

*Percent Daily Values are based on a 2,000 calorie diet.

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