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Recipe

Barbecue Chili with Corn

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Looking for a hearty chili made using Muir Glen® organic fire roasted diced tomatoes and Green Giant® Simply Steam® Niblets® frozen corn? Then check out this tangy beef and veggie soup – ready in 30 minutes.

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( 18 Ratings)

18 Ratings

5 Stars 39%

4 Stars 44%

3 Stars 17%

2 Stars

1 Stars

Member Reviews ( 10 )

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PREP TIME 30 Min
TOTAL TIME 30 Min
SERVINGS 6

1: lb lean (at least 80%) ground beef

1: large onion, chopped (1 cup)

1: can (22 oz) southern pit barbecue grilling beans, undrained

1: can (14.5 oz) Muir Glen® organic fire roasted diced tomatoes, undrained

1: can (8 oz) tomato sauce

1: box (9 oz) Green Giant® Simply Steam® Niblets® frozen corn

1: tablespoon chili powder

1: teaspoon ground cumin

1/2: cup shredded Cheddar cheese (2 oz)

2: cups corn chips

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1 In heavy 3-quart saucepan, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
2 Stir in remaining ingredients except cheese and corn chips. Heat to boiling; reduce heat. Simmer uncovered 5 to 10 minutes, stirring occasionally, until corn is tender. Top individual servings with cheese and corn chips.

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Nutrition Information:

1 Serving (1 Serving)

Calories 440

(Calories from Fat 160),

Total Fat 18g

(Saturated Fat 6g,
Trans Fat 1/2g),

Cholesterol 55mg;
Sodium 900mg;
Total Carbohydrate 47g

(Dietary Fiber 7g,
Sugars 15g),

Protein 23g;

Percent Daily Value*:

Vitamin A 20 %;
Vitamin C 15 %;
Calcium 15 %;
Iron 25 %;

Exchanges:

1 1/2 Starch;
0 Fruit;
1 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
1 1/2 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 10 Reviews View All

Posted 2/3/2012 7:22:10 AM REPORT ABUSE Kathryn79 said:

Rating:

this was a hit, both in terms of taste and ease of preparation. using the recipe as a jumping off point, I used ground turkey instead of beef, and added bbq sauce alongside a can of regular baked beans (in the UK, bbq beans are near impossible to find)Also added some kidney beans and spring onions for more of a traditional chili taste. Will def make again.

This reply was: Helpful Inspiring

Posted 4/4/2011 3:14:29 PM REPORT ABUSE paturk said:

Rating:

This has become a favoriate of my family. The addition of the corn gives it a sweeter taste. I've tried different flavors of the beans to give it different taste.

This reply was: Helpful Inspiring