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Arrabbiata Pasta Sauce

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Crushed red pepper flakes and lots of garlic give this arrabbiata tomato sauce its signature spice!

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(3 Ratings)

3 Ratings

5 spoons

4 spoons 67%

3 spoons 33%

2 spoons

1 spoons

Member Reviews (2)

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PREP TIME
25 Min
TOTAL TIME
25 Min
SERVINGS
4

1: tablespoon olive or vegetable oil

3: cloves garlic, finely chopped

1: can (28 oz) Muir Glen® organic crushed tomatoes with basil, undrained

1/2: teaspoon crushed red pepper flakes

1/2: teaspoon coarse salt (kosher or sea salt)

1/8: teaspoon black pepper

: Hot cooked pasta, if desired

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1 In 3-quart saucepan, heat oil over medium heat. Cook garlic in oil about 1 minute, stirring constantly, until golden.
2 Stir in remaining ingredients. Heat to boiling. Reduce heat; simmer uncovered about 15 minutes, stirring occasionally, until thickened.
3 Serve over cooked pasta as desired.

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Expert Tips

Be sure to cook the garlic just until golden. If the garlic burns, the sauce will have a bitter, unpleasant flavor.

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Nutrition Information:

1 Serving (1 Serving)

Calories 70

(Calories from Fat 35),

Total Fat 3 1/2g

(Saturated Fat 1/2g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 550mg;
Total Carbohydrate 9g

(Dietary Fiber 2g,
Sugars 5g),

Protein 2g;

Percent Daily Value*:

Vitamin A 6.00%;
Vitamin C 15.00%;
Calcium 6.00%;
Iron 10.00%;

Exchanges:

0 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
1 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 Fat;

Carbohydrate Choices:

1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All

Posted 12/2/2010 10:37:55 PM REPORT ABUSE Busybmom1 said:

Rating:

The Arrabbiata Pasta Sauce was very quick and easy to make for dinner. For more flavor, I added: (1) Tablespoon of dried Oregano and gradually stirred in more Crushed Red Pepper to taste. I spooned the Pasta sauce on the Three-Pasta Recipe,in Low Calorie Dinner Recipes. Yum! Tasted MUCH better than jarred Pasta Sauce from the grocer.

This reply was: Helpful Inspiring

Posted 11/29/2007 12:39:07 AM REPORT ABUSE slowjoe said:

Rating:

Great recipe but I added some fresh Basil leaves, chopped 3 to be exact, and also 1/2 tsp or so Italian seasoning. Simmered for 20 minutes and Wow. %0d%0a%0d%0aI was iffy at first thinking I had overcooked the garlic making the sauce bitter, so I tasted a spoonful. Whoa, flavor! I am impressed. Spicy and now an addition to my classics.

This reply was: Helpful Inspiring