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Slow-Cooker Sweet Chili Chicken

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  • Prep 15 min
  • Total 4 hr 15 min
  • Servings 6
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Serve slow cooked sweet chili chicken and bell pepper over rice for a flavorful Asian dinner.
Updated Feb 14, 2014
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Ingredients

  • 6 boneless skinless chicken thighs (1 3/4 lb), cut into 1-inch pieces
  • 3/4 cup sweet chili sauce
  • 1/4 cup hoisin sauce
  • 1/4 cup orange juice
  • 2 teaspoons finely chopped garlic
  • 1 large red bell pepper, cut into 1-inch pieces
  • 1 large orange bell pepper, cut into 1-inch pieces
  • 1 large yellow bell pepper, cut into 1-inch pieces
  • 1 small onion, cut into 6 wedges
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • 3 cups hot cooked basmati rice
  • 2 tablespoons chopped green onions (2 medium)
  • 2 tablespoons toasted sesame seed

Steps

  • 1
    Spray 5-quart slow cooker with cooking spray. In 12-inch nonstick skillet, cook chicken over medium-high heat 5 minutes, stirring occasionally, until lightly browned. Spoon chicken into slow cooker.
  • 2
    Add chili sauce, hoisin sauce, orange juice, garlic, bell peppers and onion to slow cooker; stir.
  • 3
    Cover; cook on Low heat setting 3 hours. In small bowl, stir together cornstarch and water until smooth; stir into chicken mixture. Cover; cook 1 hour longer.
  • 4
    Serve chicken mixture over rice. Sprinkle with green onions and sesame seed.

Nutrition

310 Calories, 5g Total Fat, 17g Protein, 47g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Total Fat
5g
0%
Saturated Fat
1g
0%
Sodium
1200mg
0%
Total Carbohydrate
47g
0%
Dietary Fiber
3g
0%
Protein
17g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 Vegetable; 2 Very Lean Meat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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