Portabella Mushrooms with Herbs
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Updated Oct 23, 2008
Marinating with fresh herbs and garlic is the secret to flavor-packed grilled portabellas.
Portabella Mushrooms with Herbs
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- Prep Time 20 min
- Total 1 hr 20 min
- Servings 4
- Ingredients 8
Ingredients
- 2 tablespoons olive or vegetable oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon chopped fresh or 1/4 teaspoon dried oregano leaves
- 1 teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves
- 1/8 teaspoon salt
- 1 clove garlic, finely chopped
- 4 fresh portabella mushroom caps (about 4 inches in diameter)
- 1/4 cup crumbled herb-and-garlic feta cheese (1 oz)
Instructions
-
Step1In large glass or plastic bowl or resealable food-storage plastic bag, mix oil, vinegar, oregano, thyme, salt and garlic. Add mushrooms; turn to coat. Cover dish or seal bag; refrigerate 1 hour.
-
Step2Heat coals or gas grill for direct heat. Remove mushrooms from marinade (mushrooms will absorb most of the marinade). Cover and grill mushrooms over medium heat 8 to 10 minutes or until tender. Sprinkle with cheese.
Nutrition
110
Calories
9g
Total Fat
3g
Protein
4g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 110
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 2 1/2g
- 12%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 180mg
- 8%
- Potassium
- 270mg
- 8%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 1g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
0Recipe Tips
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