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Grilled Salsa Burgers

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Grilled Salsa Burgers
  • Prep 30 min
  • Total 30 min
  • Servings 6
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From Betty's Soul Food Collection... Fire-up your next backyard fiesta with our perfectly grilled Mexican-flavored burgers. There’s plenty of spice plus a cheese-a-licious surprise inside each bite.
Updated Jun 16, 2009

Ingredients

  • 1 1/2 lb lean (at least 80%) ground beef
  • 1/2 cup Old El Paso™ Thick 'n Chunky salsa
  • 1/4 cup Progresso™ plain bread crumbs
  • 3/4 cup shredded hot pepper Monterey Jack cheese (3 oz)
  • 6 burger buns, split, toasted
  • 6 tomato slices
  • 6 avocado slices
  • 6 tablespoons sour cream
Make With
Make With
Progresso Breadcrumbs

Steps

  • 1
    Heat gas or charcoal grill. In medium bowl, mix beef, salsa and bread crumbs. Shape mixture into 12 (4-inch) patties, 1/4 inch thick. Sprinkle rounded tablespoon cheese in center of 6 patties, spreading slightly. Top with remaining patties; press edges together firmly to seal.
  • 2
    Place patties on grill over medium heat. Cover grill; cook 11 to 13 minutes, turning once, until meat thermometer inserted in center of patties reads 160°F.
  • 3
    Place burgers on bottom halves of buns. Top each with tomato and avocado slice and 1 tablespoon sour cream. If desired, top with additional salsa. Cover with top halves of buns.

Nutrition

440 Calories, 23g Total Fat, 29g Protein, 29g Total Carbohydrate, 5g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
440
Calories from Fat
210
Total Fat
23g
36%
Saturated Fat
10g
50%
Trans Fat
1 1/2g
Cholesterol
95mg
31%
Sodium
530mg
22%
Potassium
380mg
11%
Total Carbohydrate
29g
10%
Dietary Fiber
2g
8%
Sugars
5g
Protein
29g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
2%
2%
Calcium
20%
20%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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