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Gluten-Free Glazed Meatloaf

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Gluten-Free Glazed Meatloaf
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  • Prep 20 min
  • Total 1 hr 40 min
  • Servings 6
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Looking for a tasty, filling gluten-free dinner? Try this gluten-free meatloaf recipe. Hearty meatloaf is baked to perfection and covered with a sweet ketchup-based glaze even the pickiest of eaters will enjoy. Give this gluten-free meatloaf a try for your next family dinner!
Updated Dec 6, 2022

Ingredients

Meatloaf

  • 1 1/2 lb lean (at least 80%) ground beef
  • 1/2 cup crushed gluten free cracker crumbs
  • 2 tablespoons milk
  • 2 tablespoons ketchup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon dried sage leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 small onion, finely chopped (1/3 cup)
  • 1 egg

Glaze

  • 1/2 cup ketchup
  • 1 teaspoon Dijon mustard
  • 1 tablespoon packed brown sugar

Steps

  • 1
    Heat oven to 350°F. In large bowl, combine all meatloaf ingredients. Spread mixture in ungreased 8x4- or 9x5-inch loaf pan.
  • 2
    In small bowl, combine all glaze ingredients. Spread over meatloaf.
  • 3
    Bake uncovered 1 hour to 1 hour 15 minutes or until thermometer inserted in center of loaf reads 160°F. Drain. Let stand 5 minutes before slicing.

Tips from the Betty Crocker Kitchens

  • tip 1
    If preferred, omit the glaze and try topping your gluten-free meatloaf with your favorite gluten-free barbecue sauce or ketchup.
  • tip 2
    To crush crackers, place a few at a time in a plastic bag. Seal the bag and crush the crackers into fine crumbs with a rolling pin or the flat side of a meat mallet.
  • tip 3
    Cooking Gluten-Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition

280 Calories, 14g Total Fat, 22g Protein, 16g Total Carbohydrate, 8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
5g
26%
Trans Fat
1/2g
Cholesterol
100mg
33%
Sodium
590mg
25%
Potassium
340mg
10%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
8g
Protein
22g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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