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Gluten-Free Glazed Meatloaf

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By Betty Crocker Kitchens
Updated Dec 6, 2022
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Looking for a tasty, filling gluten-free dinner? Try this gluten-free meatloaf recipe. Hearty meatloaf is baked to perfection and covered with a sweet ketchup-based glaze even the pickiest of eaters will enjoy. Give this gluten-free meatloaf a try for your next family dinner!

Gluten-Free Glazed Meatloaf

  • Prep Time 20 min
  • Total 1 hr 40 min
  • Servings 6
  • Ingredients 13
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Ingredients

Meatloaf

  • 1 1/2 lb lean (at least 80%) ground beef
  • 1/2 cup crushed gluten free cracker crumbs
  • 2 tablespoons milk
  • 2 tablespoons ketchup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon dried sage leaves
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 small onion, finely chopped (1/3 cup)
  • 1 egg

Glaze

  • 1/2 cup ketchup
  • 1 teaspoon Dijon mustard
  • 1 tablespoon packed brown sugar

Instructions

  • Step 
    1
    Heat oven to 350°F. In large bowl, combine all meatloaf ingredients. Spread mixture in ungreased 8x4- or 9x5-inch loaf pan.
  • Step 
    2
    In small bowl, combine all glaze ingredients. Spread over meatloaf.
  • Step 
    3
    Bake uncovered 1 hour to 1 hour 15 minutes or until thermometer inserted in center of loaf reads 160°F. Drain. Let stand 5 minutes before slicing.

Nutrition

280 Calories
14g Total Fat
22g Protein
16g Total Carbohydrate
8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
5g
26%
Trans Fat
1/2g
Cholesterol
100mg
33%
Sodium
590mg
25%
Potassium
340mg
10%
Total Carbohydrate
16g
5%
Dietary Fiber
0g
0%
Sugars
8g
Protein
22g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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