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Five-Layer Mexican Dip

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Five-Layer Mexican Dip
  • Prep 20 min
  • Total 20 min
  • Servings 20
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Each layer of this Southwestern dip is loaded with color and flavor.
Updated Dec 17, 2009

Ingredients

  • 1 can (16 oz) Old El Paso™ refried beans
  • 2 tablespoons Old El Paso™ Thick 'n Chunky salsa
  • 1 1/2 cups sour cream
  • 1 cup guacamole
  • 1 cup shredded Cheddar cheese (4 oz)
  • 2 medium green onions, chopped (2 tablespoons)
  • Tortilla chips

Steps

  • 1
    In medium bowl, mix refried beans and salsa. On 12- or 13-inch serving plate or pizza pan, spread bean mixture in thin layer.
  • 2
    Spread sour cream over bean mixture, leaving about 1-inch border of beans around edge. Spread guacamole over sour cream, leaving border of sour cream showing.
  • 3
    Sprinkle cheese over guacamole. Sprinkle onions over cheese. Serve immediately, or cover and refrigerate until serving. Serve with tortilla chips.

Nutrition

150 Calories, 10g Total Fat, 4g Protein, 13g Total Carbohydrate, 1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
20mg
6%
Sodium
250mg
10%
Potassium
180mg
5%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
9%
Sugars
1g
Protein
4g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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