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Double-Chocolate Muffins

double-chocolate muffins Side Dish
Double-Chocolate Muffins
  • Prep 15 min
  • Total 35 min
  • Servings 12

Whole wheat flour and high-fiber cereal are the goodies tucked in a chocolate-lover's sweet muffin.

Updated September 26, 2016
Gold Medal Flour
Make with
Gold Medal Flour

Ingredients

  • 1
    cup Fiber One™ original bran cereal
  • 1 1/3
    cups buttermilk
  • 1/4
    cup canola or vegetable oil
  • 1
    egg
  • 3/4
    cup packed brown sugar
  • 1/2
    cup Gold Medal™ whole wheat flour
  • 1/2
    cup Gold Medal™ all-purpose flour
  • 1/2
    cup unsweetened baking cocoa
  • 1
    teaspoon baking soda
  • 1
    teaspoon vanilla
  • 1/4
    teaspoon salt
  • 1/3
    cup miniature semisweet chocolate chips

Steps

  • 1
    Heat oven to 375°F. Place paper baking cup in each of 12 regular-size muffin cups. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  • 2
    In medium bowl, mix crushed cereal and buttermilk; let stand 5 minutes. Stir in oil and egg. Stir in remaining ingredients except chocolate chips. Stir in chocolate chips. Divide batter evenly among muffin cups.
  • 3
    Bake 15 to 20 minutes or until toothpick inserted in center comes out clean. Immediately remove from pan. Serve warm.

  • Not only are these fantastic muffins really yummy, they are also packed with fiber. Fiber is the part of plant foods your body cannot digest, and it helps keep you regular. Getting fiber from a variety of food sources every day is beneficial.

Nutrition Facts

Serving Size: 1 Muffin
Calories
250
Calories from Fat
110
% Daily Value
Total Fat
12g
18%
Saturated Fat
4 1/2g
22%
Trans Fat
0g
Cholesterol
20mg
6%
Sodium
210mg
9%
Potassium
220mg
6%
Total Carbohydrate
32g
11%
Dietary Fiber
5g
20%
Sugars
17g
Protein
4g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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