Menu

Cheesy Chicken Strips

  • Save Recipe
Cheesy Chicken Strips
  • Prep 10 min
  • Total 25 min
  • Servings 4
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Even finicky eaters will enjoy this flavorful chicken, ready in less than 30 minutes!
Updated Apr 5, 2011

Ingredients

  • 4 boneless, skinless chicken breast halves (1 1/4 pounds)
  • 2 cups cheese-flavored crackers, crushed (1 cup)
  • 1/2 cup finely shredded Cheddar cheese (2 ounces)
  • 1 egg
  • Barbecue sauce, ketchup or ranch dressing, if desired

Steps

  • 1
    Heat oven to 400°. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray.
  • 2
    Cut chicken lengthwise into 1/2-inch strips. Mix crushed crackers and cheese in large resealable plastic bag. Beat egg in large bowl; add chicken strips to egg and toss to coat. Remove chicken from egg, allowing excess to drip off; place chicken in bag of cracker mixture. Seal bag and shake to coat evenly with cracker mixture. Place chicken strips in single layer in pan.
  • 3
    Bake uncovered 10 to 12 minutes or until no longer pink in center. Serve with barbecue sauce.

Tips from the Betty Crocker Kitchens

  • tip 1
    Use chicken breast tenders instead of the chicken breasts; you won't have to cut the chicken into strips.
  • tip 2
    Here's a perfect meal for kids to make! Serve with canned corn, Bisquick® biscuits and lots of fresh fruit.

Nutrition

355 Calories, 17g Total Fat, 34g Protein, 19g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
355
Calories from Fat
155
Total Fat
17g
Saturated Fat
7g
Cholesterol
130mg
Sodium
7mg
Total Carbohydrate
19g
Dietary Fiber
1g
Protein
34g
% Daily Value*:
Iron
14%
14%
Exchanges:
1 Starch; 5 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved