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Baked Herb Chicken Drumsticks

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Inspired Taste
Updated Sep 17, 2012
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Super easy to make in just 30 minutes, our Baked Herb Chicken Drumsticks pair the flavors of tangy mustard with fresh herbs.

Baked Herb Chicken Drumsticks

  • Prep Time 5 min
  • Total 30 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 2 teaspoons chopped fresh rosemary leaves
  • 2 teaspoons chopped fresh thyme leaves
  • 1 tablespoon Dijon mustard
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 2 1/2 lb chicken drumsticks

Instructions

  • Step 
    1
    Heat oven to 400°F. Line cookie sheet with foil or cooking parchment paper.
  • Step 
    2
    In small bowl, mix rosemary, thyme, mustard, oil and salt. Brush or rub mixture over chicken. Place on cookie sheet.
  • Step 
    3
    Bake 25 minutes, turning once, or until juice of chicken is clear when thickest part is cut to bone (at least 165°F).

Nutrition

330 Calories
19g Total Fat
41g Protein
0g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
170
Total Fat
19g
29%
Saturated Fat
5g
24%
Trans Fat
0g
Cholesterol
200mg
67%
Sodium
540mg
23%
Potassium
350mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 6 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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