Betty Crocker

Wheat 'n Flax Bread

Want to add flaxseed to your baking? Try this homemade whole wheat bread.
Prep Time: 30 min
Total Time: 3 hours 35 min
Makes: 1 loaf (16 slices)
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1/2cup milk
1/2cup water
1tablespoon butter or margarine, softened
1 3/4to 2 cups Gold Medal® all-purpose flour
1teaspoon salt
1package regular active or fast-acting dry yeast (2 1/4 teaspoons)
3tablespoons honey
1cup Gold Medal® whole wheat flour
1/4cup old-fashioned or quick-cooking oats
1/4cup ground flaxseed
Additional butter or margarine, melted, if desired
1.In 1-quart saucepan, heat milk, water and 1 tablespoon softened butter over medium heat to 120°F to 130°F (butter will not melt). In large bowl, mix 1 1/2 cups of the all-purpose flour, the salt and yeast. Add milk mixture and honey. Beat with electric mixer on low speed 1 minute, scraping bowl frequently. Beat on medium speed 1 minute, scraping bowl frequently. Stir in whole wheat flour, oats, flaxseed and enough remaining all-purpose flour to make dough easy to handle.
2.On lightly floured surface, knead dough about 5 minutes or until smooth and springy. Grease medium bowl with shortening or cooking spray. Place dough in bowl, turning dough to grease all sides. Cover bowl loosely with plastic wrap and let rise in warm place 1 to 1 1/2 hours or until double in size. Dough is ready if indentation remains when touched.
3.Grease bottom and sides of 8x4-inch loaf pan with shortening or cooking spray. On lightly floured surface, roll dough into 12x8-inch rectangle. Roll up rectangle tightly, beginning at 8-inch side. Pinch edge of dough into roll to seal. Pinch each end of roll to seal; fold ends under loaf. Place seam side down in pan. Cover and let rise in warm place 45 to 60 minutes or until double in size.
4.Heat oven to 375°F. Uncover loaf. Bake 30 to 35 minutes or until loaf is golden brown and sounds hollow when tapped. Remove from pan to cooling rack. Brush top of loaf with melted butter. Cool completely, about 2 hours.
High Altitude (3500-6500 ft):  No change.
Make the Most of This Recipe
Serve-With
Toast slices of this bread and slather with peanut butter and honey for a special treat.

Nutrition Information:

1 Slice: Calories 120 (Calories from Fat 20); Total Fat 2g (Saturated Fat 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 160mg; Total Carbohydrate 21g (Dietary Fiber 2g, Sugars 4g); Protein 3Percent Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 0%; Iron 6Exchanges: 1 1/2 Starch; 0 Other Carbohydrate; 0 Vegetable Carbohydrate Choices: 1 1/2 
*Percent Daily Values are based on a 2,000 calorie diet.
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