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Betty Crocker
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Tomato-Vegetable Stew with Cheddar Cheese Dumplings

Tomato-Vegetable Stew with Cheddar Cheese Dumplings

Craving comfort food? Here's a delicious meatless option you can have on your dinner table in an hour.

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(13 Ratings)

13 Ratings

5 spoons 31%

4 spoons 38%

3 spoons 0%

2 spoons 15%

1 spoons 15%

Member Reviews (5)
1e08805d-48a1-485f-9690-adcdf4713fb1
  • PREP TIME

    20 Min

  • TOTAL TIME

    1 Hr

  • SERVINGS

    6

 

Stew
2
tablespoons vegetable oil
3 1/2
cups coarsely chopped onions (2 to 3 large)
3/4
cup coarsely chopped celery (1 to 2 medium stalks)
2
cups frozen Italian green beans
1
can (28 oz) Muir Glen® organic diced tomatoes, undrained
1 3/4
cups Progresso® chicken broth (from 32-oz carton)
1
teaspoon dried basil leaves
1/4
teaspoon pepper
Cheddar Cheese Dumplings
1 1/2
cups Gold Medal® self-rising flour
1/2
teaspoon ground mustard
1/4
cup shortening
1/2
cup shredded sharp Cheddar cheese (2 oz)
2/3
cup milk
  • 1 In 4- to 5-quart Dutch oven, heat oil over medium-high heat. Add onions and celery; cook, stirring frequently, until tender.
  • 2 Stir in remaining stew ingredients. Heat to boiling. Reduce heat to low; simmer uncovered 15 to 20 minutes or until beans are tender.
  • 3 Meanwhile, in medium bowl, stir together flour and mustard. With pastry blender or fork, cut in shortening until mixture looks like coarse crumbs. Stir in cheese. Add milk; stir just until dry ingredients are moistened.
  • 4 Drop dough by rounded tablespoonfuls onto simmering stew. Cover; cook over medium-low heat 20 to 25 minutes or until dumplings are firm when pressed.

Expert Tips

Resist the urge to stir too much! Dumplings require very little mixing when the milk is added to the dry ingredients. If the dough is overmixed, the dumplings can become heavy and tough, so mix just until the dry ingredients are moistened.

For a great go-along with this meatless meal, add sunflower nuts and matchstick-cut carrots to your favorite salad greens and toss with ranch dressing.

For the final touch, pass around bowls of extra shredded Cheddar cheese to serve with this yummy stew.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 370
    • (Calories from Fat 160),
  • Total Fat 18g
    • (Saturated Fat 5g,
    • Trans Fat 1 1/2g),
  • Cholesterol 10mg;
  • Sodium 950mg;
  • Total Carbohydrate 42g
    • (Dietary Fiber 5g,
    • Sugars 10g),
  • Protein 10g;
Percent Daily Value*:
  • Vitamin A 10.00%;
  • Vitamin C 20.00%;
  • Calcium 30.00%;
  • Iron 20.00%;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 2 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 3 1/2 Fat;
Carbohydrate Choices:
  • 3;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 5 Reviews View All
Posted 10/29/2011 11:52:24 AM REPORT ABUSE val118 said:
Rating:
If you're going to call is "meatless" you need to put vegetable broth in the recipe, not chicken broth. Obviously most of us vegetarians know to substitute, but seriously, how hard is it not to lie in the description!
This reply was: Helpful  Inspiring
Posted 10/28/2011 6:56:40 AM REPORT ABUSE gilana said:
Rating:
How is a recipe containing chicken broth meatless?
This reply was: Helpful  Inspiring
Posted 6/1/2009 11:47:10 AM REPORT ABUSE t_tre said:
Rating:
I made this for my family tonight and everyone loved it! I added a little cumin and chili powder to the stew for some extra flavor.
This reply was: Helpful  Inspiring
1 - 3 of 5 Reviews View All
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