Betty Crocker

Old-Fashioned Oven Beef Stew

You can get down-home beef stew into the oven within 15 minutes. It then conveniently bakes unattended for hours.
Prep Time: 15 min
Total Time: 4 hours 15 min
Makes: 6 servings (1 1/2 cups each)
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1 1/2lb beef stew meat
3tablespoons Gold Medal® all-purpose flour
2bags (1 lb each) frozen vegetables for stew
1can (14.5 oz) diced tomatoes, undrained
2cans (10 oz each) condensed beef consommé
1tablespoon sugar
1/8teaspoon pepper
2dried bay leaves
1.Heat oven to 325°F. In 5-quart Dutch oven or 13x9-inch (3-quart) glass baking dish, toss beef with flour. Add frozen vegetables.
2.In large bowl, mix remaining ingredients. Pour over beef and vegetables; gently stir until mixed.
3.Cover; bake 3 hours 30 minutes to 4 hours or until beef is tender. Remove bay leaves before serving.
High Altitude (3500-6500 ft): No change.
Make the Most of This Recipe
Health Twist
If you'd like to reduce the fat in this recipe, use sirloin steak cubes instead of stew meat.
Substitution
Two 1-pound bags of Green Giant® frozen mixed vegetables can also be used for this easy beef stew, but wait to add them until the last 30 minutes of cooking.

Nutrition Information:

1 Serving: Calories 340 (Calories from Fat 130); Total Fat 14g (Saturated Fat 5g, Trans Fat 1/2g); Cholesterol 65mg; Sodium 600mg; Total Carbohydrate 29g (Dietary Fiber 4g, Sugars 7g); Protein 25Percent Daily Value*: Vitamin A 90%; Vitamin C 15%; Calcium 6%; Iron 20Exchanges: 1 1/2 Starch; 0 Other Carbohydrate; 1 Vegetable; 2 1/2 Medium-Fat Meat Carbohydrate Choices: 2 
*Percent Daily Values are based on a 2,000 calorie diet.
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