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Taco Chicken

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Ready to eat in 30 minutes! Have a fiesta with a spicy new way to make chicken breasts.

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(96 Ratings)

96 Ratings

5 spoons 26%

4 spoons 17%

3 spoons

2 spoons

1 spoons 47%

Member Reviews (8)

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PREP TIME
10 Min
TOTAL TIME
25 Min
SERVINGS
4

1 1/2: cups nacho cheese tortilla chips (1 3/4 oz)

1/2: cup Original Bisquick® mix

4: boneless skinless chicken breast halves (about 1 1/4 lb)

1: egg, beaten

2: tablespoons taco sauce

3: tablespoons vegetable oil

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1 Place tortilla chips in 1-gallon resealable plastic food-storage bag; crush with rolling pin. Add Bisquick mix to chips; mix well.
2 Between sheets of plastic wrap or waxed paper, flatten each chicken breast half to about 1/4-inch thickness. In small shallow dish, mix egg, taco sauce and salt. Dip chicken into egg mixture, then shake in bag to coat with Bisquick mixture.
3 In 12-inch nonstick skillet, heat oil over medium heat. Reduce heat to medium-low. Cook chicken in oil 10 to 12 minutes, turning once, until juice is clear when center of thickest part is cut (170°F).

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Expert Tips

Looking for a little spicier version of Taco Chicken? Use spicy nacho cheese chips and medium taco sauce for the coating.

Using a nonstick skillet will work best for cooking this coated chicken. If you don’t have a nonstick skillet, you may need to add about 1 tablespoon more oil halfway through cooking.

Serve this crispy chicken alongside Spanish rice, warm flour tortillas or corn muffins and sliced avocados.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 360

(Calories from Fat 180),

Total Fat 20g

(Saturated Fat 4g,
Trans Fat 0g),

Cholesterol 125mg;
Sodium 540mg;
Total Carbohydrate 16g

(Dietary Fiber 0g,
Sugars 2g),

Protein 30g;

Percent Daily Value*:

Vitamin A 4.00%;
Vitamin C 0.00%;
Calcium 6.00%;
Iron 10.00%;

Exchanges:

1 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
4 Lean Meat;
0 High-Fat Meat;
1 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 8 Reviews View All

Posted 8/21/2011 7:03:24 PM REPORT ABUSE Crownchic said:

Rating:

No, no, no...you have this all wrong. You use Shake N Bake BBQ mix and add crushed Doritos and bake. Then add shredded taco flavored cheese for the last few minutes in oven. THAT is how you do Taco Chicken!

This reply was: Helpful Inspiring

Posted 8/10/2011 10:25:51 AM REPORT ABUSE tanam214 said:

Rating:

My suggustion is to use cool ranch doritos, it should change the dynamic to more of a tex-mex favor.

This reply was: Helpful Inspiring

Posted 8/11/2009 9:36:22 PM REPORT ABUSE aeprewitt said:

Rating:

We used doritos and didn't add the taco sauce mix and used flour and it tasted awesome! MY husband and 1 year old LOVED IT! And it was quick and easy which is also good for our house.

This reply was: Helpful Inspiring