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Betty Crocker
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Southwestern Tortilla Wedges (lighter recipe)

Southwestern Tortilla Wedges (<I>lighter recipe</I>)

This southwestern “pizza” stack offers great flavor with very little fat.

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(11 Ratings)

11 Ratings

5 spoons 36%

4 spoons 18%

3 spoons 27%

2 spoons 9%

1 spoons 9%

Member Reviews (3)
88007f4a-96bd-4d81-88c9-508fd75c6842
  • PREP TIME

    10 Min

  • TOTAL TIME

    25 Min

  • SERVINGS

    16

 

1/2
cup Old El Paso® salsa (any variety)
1/2
cup reduced-fat sour cream or plain yogurt
1/4
cup chopped red bell pepper
1/2
cup finely chopped cooked chicken
8
Old El Paso® flour tortillas (8 inches in diameter)
1/4
cup guacamole
1/2
cup Old El Paso® fat-free refried beans
1
cup reduced-fat shredded Cheddar or Monterey Jack cheese (4 ounces)
  • 1 Heat oven to 350ºF. Mix salsa and sour cream. Reserve half of the salsa mixture. Mix half of the salsa mixture, half of the bell pepper and the chicken.
  • 2 Place 2 tortillas on ungreased cookie sheet and spread with chicken mixture. Spread 2 tortillas with guacamole and place on chicken mixture. Spread 2 more tortillas with refried beans and place on guacamole. Top each stack with remaining salsa mixture, tortilla, bell pepper and cheese.
  • 3 Bake about 15 minutes or until cheese is melted and filling is hot. Cut each stack into 8 wedges.

Expert Tips

This recipe is a great place to use leftover chicken. But if you don’t have any leftovers, you can find cooked chopped chicken in the freezer case of your grocery store.

Add eye appeal by using colored tortillas— red and green are especially popular—instead of regular flour tortillas.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 105
    • (Calories from Fat 25 ),
  • Total Fat 3 g
    • (Saturated Fat 1 g,
  • Cholesterol 10 mg;
  • Sodium 240 mg;
  • Total Carbohydrate 15 g
    • (Dietary Fiber 1 g,
  • Protein 6 g;
Percent Daily Value*:
  • Vitamin A 6.00%;
  • Vitamin C 4.00%;
  • Calcium 6.00%;
  • Iron 6.00%;
Exchanges:
  • 1 Starch;
  • 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 3 Reviews View All
Posted 8/19/2010 11:57:02 AM REPORT ABUSE gooselady35 said:
Rating:
Delightful! Easy to do, and everyone likes them. Make sure you make enough. Good for luncheons with the ladies, too.
This reply was: Helpful  Inspiring
Posted 8/19/2010 11:55:28 AM REPORT ABUSE gooselady35 said:
Rating:
Delightful! Easy to do, and everyone likes them. Make sure you make enough. Good for luncheons with the ladies, too. Try it with toppings similar to taco: chopped onion, chopped tomato, shredded lettuce, etc.
This reply was: Helpful  Inspiring
Posted 7/17/2006 11:55:52 AM REPORT ABUSE Paige said:
Rating:
This was wonderful! My boyfriend and I aren''t fond of guacomole, so I put extra cheese in place of it. He likes to dip his in extra sour cream, too. It was great, and I''ll make it again soon.
This reply was: Helpful  Inspiring
1 - 3 of 3 Reviews View All
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