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Betty Crocker
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Southwestern Corn-Cheese Dip

Southwestern Corn-Cheese Dip

Ten-minute "app"! Melted peppy cheese and corn stir up into a quick and delicious dip.

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(79 Ratings)

79 Ratings

5 spoons 15%

4 spoons 19%

3 spoons 41%

2 spoons 20%

1 spoons 5%

Member Reviews (1)
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  • PREP TIME

    10 Min

  • TOTAL TIME

    10 Min

  • SERVINGS

    8

 

1
can (11 oz) Green Giant® Southwestern style corn
8
oz Mexican prepared cheese product with jalapeño peppers (from 16-oz loaf), cut into cubes
2
tablespoons chopped fresh cilantro or sliced green onions, if desired
8
oz tortilla chips
  • 1 Drain liquid from corn into 2-quart saucepan. Add cheese; cook over medium-low heat, stirring constantly, until melted.
  • 2 Stir in corn. Cook until thoroughly heated. Spoon into serving bowl. Sprinkle with cilantro. Serve with tortilla chips.
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Expert Tips

Fresh veggies make delicious dippers, too. Try jicama, green beans, celery and asparagus.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving (3 Tablespoons Dip and 1 Oz Chips))
  • Calories 150
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 5g,
    • Trans Fat 0g),
  • Cholesterol 30mg;
  • Sodium 310mg;
  • Total Carbohydrate 10g
    • (Dietary Fiber 0g,
    • Sugars 3g),
  • Protein 7g;
Percent Daily Value*:
  • Vitamin A 4.00%;
  • Vitamin C 0.00%;
  • Calcium 20.00%;
  • Iron 0.00%;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 1/18/2011 2:01:20 PM REPORT ABUSE howouli said:
Rating:
this recipe is really good i give it 5spoons ,good
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All
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