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Slow-Cooker Garlic Pork Roast and Sweet Potatoes

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Betty Crocker Kitchens
Updated Oct 15, 2010
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Love pork and sweet potatoes? Here's an easy way to get this favorite combo in a slow cooker meal.

Slow-Cooker Garlic Pork Roast and Sweet Potatoes

  • Prep Time 15 min
  • Total 8 hr 15 min
  • Servings 8
  • Ingredients 8
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Ingredients

  • 1 boneless pork loin roast (3 1/2 lb)
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 cups 1-inch pieces peeled dark-orange sweet potatoes
  • 1 medium onion, sliced
  • 6 cloves garlic, peeled
  • 1 cup Progresso™ chicken broth (from 32-oz carton)
Make With
Progresso Broth

Instructions

  • Step 
    1
    If pork roast comes in netting or is tied, remove netting or strings. Remove fat from pork. In 10-inch skillet, heat oil over medium-high heat. Sprinkle salt and pepper over pork. Cook pork in oil about 10 minutes, turning occasionally, until brown on all sides.
  • Step 
    2
    In 4- to 5-quart slow cooker, place sweet potatoes, onion and garlic. Place pork on vegetables. Pour broth over pork.
  • Step 
    3
    Cover; cook on Low heat setting 8 to 10 hours.

Nutrition

410 Calories
17g Total Fat
46g Protein
18g Total Carbohydrate
11g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
160
Total Fat
17g
27%
Saturated Fat
6g
29%
Trans Fat
0g
Cholesterol
125mg
42%
Sodium
510mg
21%
Potassium
930mg
27%
Total Carbohydrate
18g
6%
Dietary Fiber
2g
9%
Sugars
11g
Protein
46g
% Daily Value*:
Vitamin A
200%
200%
Vitamin C
15%
15%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 6 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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