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Simple Honey-Glazed Salmon

Quick dinner idea? Three ingredients and 30 minutes is all that it takes to bake this honey and ketchup glazed salmon fillet for a sweet and zesty combination.

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  • Prep Time 10 min
  • Total Time 30 min
  • Servings 2

1
sockeye or chum salmon fillet (8 oz), cut into 2 pieces
1
teaspoon honey
1
teaspoon ketchup

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat oven to 450°F. Line cookie sheet with foil; spray foil with cooking spray. Place salmon on foil.
  • 2 In small bowl, stir together honey and ketchup. Spread mixture over salmon.
  • 3 Bake 12 to 18 minutes or until thickest part of fish flakes easily with fork.

EXPERT TIPS

Expert Tips

The honey-ketchup combination creates a sweet and zesty complement to the mild salmon flavor.

Double the recipe and use the leftover salmon to create a cold salad. Cube the salmon and toss it with cooked rotini pasta, blanched vegetables and your favorite dressing. Chill the salad, then serve it on lettuce leaves.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
90),
% Daily Value
Total Fat
10g
10%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
75mg
75%;
Sodium
85mg
85%;
Total Carbohydrate
4g
4%
(Dietary Fiber
0g
0%
  Sugars
3g
3%
),
Protein
24g
24%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
0%;
Calcium
0%;
Iron
2%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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