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Shrimp Salad Italiano (lighter recipe)

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Shrimp Salad Italiano (<I>lighter recipe</I>)

Five ingredients and 10 minutes are all you need to bring this salad to your table. It doesn't get much easier than this!

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( 4 Ratings)

4 Ratings

5 Stars

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Member Reviews ( 2 )

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PREP TIME 10 Min
TOTAL TIME 10 Min
SERVINGS 4

1: package (14 ounces) frozen precooked salad tortellini

3/4: pound cooked peeled deveined medium shrimp, thawed if frozen

1/4: cup sliced ripe olives

1/4: cup chopped red onion

1/3: cup fat-free Italian dressing

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1 Thaw tortellini as directed on package.
2 Toss tortellini and remaining ingredients until coated with dressing. Refrigerate before serving if desired.

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Nutrition Information:

1 Serving (1 Serving)

Calories 280

(Calories from Fat 80 ),

Total Fat 9 g

(Saturated Fat 3 g,

Cholesterol 290 mg;
Sodium 650 mg;
Total Carbohydrate 24 g

(Dietary Fiber 1 g,

Protein 27 g;

Percent Daily Value*:

Vitamin A 22 %;
Vitamin C 2 %;
Calcium 16 %;
Iron 26 %;

Exchanges:

1 1/2 Starch;
3 Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All

Posted 3/27/2007 10:37:46 AM REPORT ABUSE binky said:

Rating:

didnt look very appetizzing to me.

This reply was: Helpful Inspiring

Posted 6/23/2006 12:02:37 PM REPORT ABUSE Busy Mommy said:

Rating:

I have quite a lot on my plate nowadays and I found this recipe on the website and it sounded simple enough and everyone in my family likes seafood and pasta and I''m a big healthfood nut. I made it in about 15 minutes and was done. When I tasted it I found that the mix of seafood and tortellini was magic with the Italian dressing. The whole family enjoyed it and it was a simple quick cleanup. What a dish!!!!!!

This reply was: Helpful Inspiring