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Recipe

Seasoned Oven-Roasted Chicken

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Olive oil and herbs from your pantry are all that's needed for tasty oven-baked chicken breasts that can be on your dinner table in an hour.

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( 46 Ratings)

46 Ratings

5 Stars 59%

4 Stars 24%

3 Stars

2 Stars

1 Stars

Member Reviews ( 19 )

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PREP TIME 10 Min
TOTAL TIME 1 Hr
SERVINGS 8

8: boneless skinless chicken breast halves (about 2 lb)

1: tablespoon olive or vegetable oil

1 1/2: teaspoons parsley flakes

1: teaspoon seasoned salt

1: teaspoon garlic pepper blend

1: teaspoon dried basil leaves

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1 Heat oven to 400°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Brush both sides of chicken with oil. Sprinkle both sides with parsley, seasoned salt, garlic pepper and basil. Place in baking dish.
2 Bake uncovered 25 to 35 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.
3 Cool chicken 10 to 15 minutes. Cut into desired size pieces for recipes calling for cooked chicken. Wrap tightly and refrigerate up to 2 days or freeze up to 1 month.

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Expert Tips

Sides of steamed veggies make great partners for baked chicken.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

1 Serving (1 Serving)

Calories 160

(Calories from Fat 50),

Total Fat 6g

(Saturated Fat 1 1/2g,
Trans Fat 0g),

Cholesterol 75mg;
Sodium 240mg;
Total Carbohydrate 0g

(Dietary Fiber 0g,
Sugars 0g),

Protein 27g;

Percent Daily Value*:

Exchanges:

0 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
4 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 19 Reviews View All

Posted 1/13/2013 4:42:37 PM REPORT ABUSE listy6 said:

Rating:

Made this with roasted garlic potatoes - what a treat! Stuffed the chicken breasts. Appetizer was bruschetta topped with Romano cheese. The house smells terrific!

This reply was: Helpful Inspiring

Posted 1/13/2013 4:32:02 PM REPORT ABUSE listy6 said:

Rating:

Very easy recipe. Since my chicken breasts were so large I sliced them and stuffed them with seasoned stuffing mix. Baked covered one hour and uncovered half hour. I added some water to pan and they came out very moist! Smell went through the house -family couldn't wait to eat! Very good tasting.

This reply was: Helpful Inspiring

Posted 9/10/2012 3:10:43 PM REPORT ABUSE TrishE48 said:

Rating:

Just to change it up, I buy spices labeled as "Poulty Seasoning". Every one is different so it changes up the way the chicken tastes. Once you find one you really like don't forget to write down the brand and where you found it.

This reply was: Helpful Inspiring