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Risotto Primavera

Risotto Primavera

It's all Italian--from the creamy slow-cooked risotto to the veggie primavera.

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( 4 Ratings)

4 Ratings

5 Stars 50%

4 Stars 25%

3 Stars 25%

2 Stars 0%

1 Stars 0%

Member Reviews ( 1 )
b65d7fcf-3c74-4041-9eb7-a6cf8015236a
  • PREP TIME 45 Min
  • TOTAL TIME 45 Min
  • SERVINGS 4

 

1/4
cup water
1
medium onion, chopped (1/2 cup)
1
pound asparagus, cut into 1-inch pieces
1
cup uncooked Arborio or other short-grain white rice
2
cans (14 1/2 ounces each) vegetable broth
2
cups broccoli florets
1
cup Green Giant® Valley Fresh Steamers™ frozen sweet peas
3
tablespoons grated Parmesan cheese
  • 1 In 3-quart saucepan, heat water to boiling. Cook onion and asparagus in water, stirring frequently, until crisp-tender. Remove mixture from saucepan.
  • 2 Spray saucepan with cooking spray; add rice to saucepan. Cook, stirring frequently, until rice begins to brown.
  • 3 Pour 1/2 cup of the broth over rice. Cook uncovered, stirring occasionally, until liquid is absorbed. Continue cooking 15 to 20 minutes, adding broth 1/2 cup at a time and stirring occasionally, until rice is tender and creamy; add asparagus mixture, broccoli and peas with the last addition of broth. Sprinkle with cheese.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 260
    • (Calories from Fat 20),
  • Total Fat 2g
    • (Saturated Fat 1g,
    • Trans Fat ncg),
  • Cholesterol 5mg;
  • Sodium 1010mg;
  • Total Carbohydrate 55g
    • (Dietary Fiber 5g,
    • Sugars ncg),
  • Protein 10g;
Percent Daily Value*:
  • Vitamin A 26 %;
  • Vitamin C 50 %;
  • Calcium 12 %;
  • Iron 16 %;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 5 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • nc;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 10/26/2009 3:15:44 PM REPORT ABUSE okimadoki said:
Rating:
This was really good by itself. I made it to go with the Chicken Marsala, but it didn't go really good with it. But I would definitely make it again just with another dish. Also it made way too much for a side dish. I had risotto leftovers for a few snacks in the afternoon, but didn't mind.
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All
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