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Mixed Vegetable Bake

Mixed Vegetable Bake

Simple seasonings are all you need to flavor colorful roasted vegetables.

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( 3 Ratings)

3 Ratings

5 Stars 100%

4 Stars 0%

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Member Reviews ( 3 )
6682d5d7-08e2-4b0d-a2c8-7ad2f6c0b80d
  • PREP TIME 15 Min
  • TOTAL TIME 50 Min
  • SERVINGS 6

 

1
lb medium red potatoes, (about 4), cut into 1/8-inch slices
1
large onion, cut in half and into 1/4-inch slices
2
medium carrots, peeled, cut into 1/4-inch slices
1/4
cup extra-virgin olive oil
2
teaspoons finely chopped garlic
1
teaspoon dried thyme leaves
1
teaspoon dried tarragon leaves
1/2
teaspoon salt
1/2
teaspoon pepper
1
medium red bell pepper, cut into 1/4-inch slices
1
medium zucchini, cut into 1/4-inch slices
  • 1 Heat oven to 400°F. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray.
  • 2 Place potatoes, onion and carrots in baking dish; toss with half each of the oil, garlic, thyme, tarragon, salt and pepper. Bake 10 minutes.
  • 3 Meanwhile, in medium bowl, toss bell pepper and zucchini with remaining oil and seasonings. Stir into mixture in baking dish. Bake 30 to 35 minutes longer or until vegetables are tender; stirring halfway through bake time.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 180
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 220mg;
  • Total Carbohydrate 21g
    • (Dietary Fiber 4g,
    • Sugars 4g),
  • Protein 2g;
Percent Daily Value*:
  • Vitamin A 80 %;
  • Vitamin C 35 %;
  • Calcium 4 %;
  • Iron 10 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 1/2 Fat;
Carbohydrate Choices:
  • 1 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All
Posted 11/30/2011 1:42:11 PM REPORT ABUSE Yella6 said:
Rating:
This vegetable bake was a huge success at our family Thanksgiving Dinner this year; everyone loved it!! I will be preparing this dish again!!
This reply was: Helpful  Inspiring
Posted 11/25/2011 11:59:24 AM REPORT ABUSE gaylefla said:
Rating:
I made this for 2011 Thanksgiving. It was easy,healthy,colorful, delicious and received raves. I topped it with crumbled feta cheese.
This reply was: Helpful  Inspiring
Posted 10/18/2011 8:16:07 PM REPORT ABUSE maria52 said:
Rating:
I made this dish recently. Was very delicious. Roasted vegetables are my favorite for fall. I used two onions instead of one and omitted the carrots because I didn't have any on hand. The zucchini and red peppers were wonderful too. Will definitely make again. Thanks
This reply was: Helpful  Inspiring
1 - 3 of 3 Reviews View All
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