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Mediterranean Skillet Chicken

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  • Prep 5 min
  • Total 25 min
  • Servings 4
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Looking for a delicious dinner idea? Then check out this skillet made with chicken in just 25 minutes – perfect for Mediterranean cuisine.
Updated Oct 22, 2010
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Ingredients

  • 2 tablespoons olive or vegetable oil
  • 4 boneless, skinless chicken breast halves (about 1 1/4 pounds)
  • 1 can (14 1/2 ounces) Italian-style stewed tomatoes, undrained
  • 1/2 cup sliced ripe olives
  • 1 teaspoon grated lemon peel

Steps

  • 1
    Heat oil in 12-inch nonstick skillet over medium-high heat. Cook chicken in oil about 6 minutes, turning once, until brown.
  • 2
    Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer 15 to 20 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.

Tips from the Betty Crocker Kitchens

  • tip 1
    Lemon, tomatoes, olives and garlic (in the tomatoes) combine with chicken to create a taste of the Mediterranean in this easy skillet dish. Serve this delicious chicken and sauce with couscous.

Nutrition

260 Calories, 13g Total Fat, 28g Protein, 8g Total Carbohydrate

Nutrition Facts

Serving Size: 1 serving
Calories
260
Calories from Fat
115
Total Fat
13g
Saturated Fat
2g
Cholesterol
75mg
Sodium
500mg
Total Carbohydrate
8g
Dietary Fiber
1g
Protein
28g
% Daily Value*:
Iron
10%
10%
Exchanges:
2 Vegetable; 4 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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