Turn to the flavors of the Mediterranean in this aromatic chicken dish, scented with fresh dill and garlic.
teaspoons finely chopped fresh rosemary
teaspoons olive oil
small garlic clove, minced
boneless skinless chicken breast halves
Cut 2 thin slices from lemon; set aside. Squeeze 2 teaspoons lemon juice from remaining lemon into small bowl. Add rosemary, salt, pepper, oil and garlic; mix well.
Add chicken breast halves; turn to coat. Arrange chicken on broiler pan. Top each with lemon slice.
Broil 4 to 6 inches from heat for 5 minutes. Turn chicken, placing lemon slices under chicken. Broil an additional 5 to 7 minutes or until chicken is fork-tender and juices run clear. Discard lemon slices.
Rosemary is a needle-shaped, aromatic, grayish-green herb with bold flavor. It is widely grown and used in the Mediterranean area.
If you cannot obtain fresh rosemary, use 3/4 teaspoon dried rosemary.
To chop fresh rosemary, strip needles from stems and chop finely. Store extra rosemary sprigs in a plastic food storage bag in the refrigerator for up to 4 days.
Accompany this chicken with Green Giant® Mixed Vegetables and rice pilaf.
NUTRITION INFORMATION PER SERVING
Serving Size: 1/2 of Recipe
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:4 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.