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Grilled Ginger-Lime Tuna Steaks

Grilled Ginger-Lime Tuna Steaks

Add a zesty twist to your fish! Tuna takes on a whole new taste when it’s marinated in an easy homemade ginger-lime marinade.

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( 9 Ratings)

9 Ratings

5 Stars 78%

4 Stars 0%

3 Stars 11%

2 Stars 11%

1 Stars 0%

Member Reviews ( 1 )
55320408-1395-47f3-b1c5-7ba33908a268
  • PREP TIME 10 Min
  • TOTAL TIME 1 Hr 25 Min
  • SERVINGS 4

 

1 1/2
lb tuna steaks, 3/4 to 1 inch thick
1/4
cup lime juice
2
tablespoons olive or vegetable oil
2
teaspoons finely chopped gingerroot
1/2
teaspoon salt
1/8
teaspoon ground red pepper (cayenne)
2
cloves garlic, crushed
Lime wedges, if desired
  • 1 If fish steaks are large, cut into 6 serving pieces. In shallow glass or plastic dish or resealable food-storage plastic bag, mix remaining ingredients except lime wedges. Add fish; turn to coat. Cover dish or seal bag and refrigerate, turning fish once, at least 1 hour but no longer than 24 hours.
  • 2 Heat coals or gas grill for direct heat. Remove fish from marinade; reserve marinade. Cover and grill fish about 4 inches from medium heat 11 to 15 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Discard any remaining marinade. Serve fish with lime wedges.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 280
    • (Calories from Fat 120),
  • Total Fat 13g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 65mg;
  • Sodium 270mg;
  • Total Carbohydrate 0g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 40g;
Percent Daily Value*:
  • Vitamin A 70 %;
  • Vitamin C 2 %;
  • Calcium 0 %;
  • Iron 10 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 5 1/2 Lean Meat;
  • 0 High-Fat Meat;
  • 2 Fat;
Carbohydrate Choices:
  • 0;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 5/15/2011 1:18:20 PM REPORT ABUSE SteveMeade said:
Rating:
This is an easy, healthy, and delicious recipe. However, Step 2 that instructs to cook the tuna steaks until they flake is a terrible mistake that would overcook the meal. Tuna steaks of 1" to 1.5" in thickness should be cooked no more than 2 to 4 minutes per side. This is a common mistake many make when cooking fish - they overcook it. If you want flaky, tuna open a can!
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All
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