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Betty Crocker
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Game Day Fiesta Dip

Game Day Fiesta Dip

A fun, healthy way to get your kids to eat their vegetables!

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  • PREP TIME 15 Min
  • TOTAL TIME 15 Min
  • SERVINGS 14

 

2
containers (7 oz each) refrigerated guacamole
1/4
cup sour cream
1
large yellow bell pepper
1
baby-cut carrot
2
pretzel nuggets
Broccoli florets
Grape tomatoes
  • 1 To assemble football field: Spread guacamole evenly onto rectangular serving platter. Spoon sour cream into decorating bag fitted with writing tip. Pipe goal lines, numbers and borders onto guacamole.
  • 2 Cut 6 (1 3/4x1/2-inch) strips from bell pepper. Place 2 strips on each side of field for goal posts. Pipe small amount of sour cream on each bottom corner of remaining 2 bell pepper strips; place on tops of goal posts. Cut carrot in half for safety cones; place on one side of each goal post. Place 1 pretzel nugget on each end of the field. Arrange broccoli florets and tomatoes along side lines for people. Serve with additional vegetables and pretzel nuggets.

Expert Tips

Create your own personalized football field using your favorite vegetables. Serve extra veggies on the side.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 40
    • (Calories from Fat 25),
  • Total Fat 3g
    • (Saturated Fat 1g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 120mg;
  • Total Carbohydrate 3g
    • (Dietary Fiber 1g,
    • Sugars 0g),
  • Protein 0g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.

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