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Easy Tuna Spread

Catch the big kahuna of simple and tasty tuna treats.

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( 3 Ratings)

3 Ratings

5 Stars 33%

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Member Reviews ( 1 )
8947ce33-bf3e-4a4d-8282-3ec2ca608d2d
  • Prep Time 10 min
  • Total Time 2 hr 10 min
  • Servings 2

Ingredients

1
cup fat-free ricotta cheese
2
tablespoons chopped fresh basil leaves or 2 teaspoons dried basil leaves
2
tablespoons lemon juice
2
tablespoons reduced-fat sour cream
1
can (9 oz) or 2 cans (5 oz each) albacore tuna in water, drained

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Directions

  • 1 Line 2-cup metal bowl or mold with plastic wrap.
  • 2 Place all ingredients in blender or food processor. Cover and blend on high speed until smooth. Spread mixture in bowl.
  • 3 Cover and refrigerate 2 hours. Carefully unmold onto serving plate.

EXPERT TIPS

Expert Tips

Looking for an enlightened tuna sandwich filler? This is a great alternative to the traditional--and often high-fat--version.

Jicama sticks, cucumber slices and low-sodium crackers are great companions to this tasty spread.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Tablespoon
Calories
25
(
Calories from Fat
10 ),
% Daily Value
Total Fat
1 g
1 %
(Saturated Fat
1 g,
1 %
),
Cholesterol
5 mg
5 %;
Sodium
40 mg
40 %;
Total Carbohydrate
1 g
1 %
(Dietary Fiber
0g
0%
),
Protein
3 g
3 %
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
2%;
Iron
2%;
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 1 of 1 Reviews View All
Posted 1/9/2007 10:43:25 AM REPORT ABUSE ikciv said:
Rating:
what a great receipe . easy took to work as a snack for the staff
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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