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Easy Tuna Primavera

Creamy pasta with tuna and colorful vegetables makes for a winning, skillet-easy combination!

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 (21) 11 Reviews
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  • Prep Time 15 min
  • Total Time 20 min
  • Servings 5

2
cups milk
1 2/3
cups hot water
3
tablespoons butter or margarine
1
box Tuna Helper™ creamy pasta
2
medium carrots, cut into 1/8-inch slices (1 cup)
2
cans (5 oz each) tuna, drained
1
cup Green Giant™ Steamers™ frozen broccoli cuts, thawed, drained
1
jar (4.5 oz) Green Giant™ sliced mushrooms, drained

Directions

  • 1 In 12-inch skillet, heat milk, hot water, butter, contents of uncooked pasta and sauce mix pouches (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
  • 2 Reduce heat. Cover; simmer 5 minutes, stirring occasionally.
  • 3 Stir in broccoli and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).

EXPERT TIPS

Expert Tips

Tuna now comes in pouches, which are easy to use because the tuna doesn't need to be drained.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
340
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
6g,
6%
Trans Fat
0g
0%
),
Cholesterol
35mg
35%;
Sodium
1020mg
1020%;
Total Carbohydrate
44g
44%
(Dietary Fiber
3g
3%
  Sugars
9g
9%
),
Protein
17g
17%
;
% Daily Value*:
Vitamin A
100%;
Vitamin C
10%;
Calcium
15%;
Iron
10%;
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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