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Easy Sweet-and-Sour Pork

Easy Sweet-and-Sour Pork Watch How-To Video
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Skillet-easy, homemade sweet-and-sour pork can be on your dinner table in less than 30 minutes.

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( 120 Ratings)

120 Ratings

5 Stars 51%

4 Stars 24%

3 Stars 13%

2 Stars 8%

1 Stars 3%

Member Reviews ( 55 )
7a71dd8b-517e-4c33-b948-92924bc083f9
  • PREP TIME 20 Min
  • TOTAL TIME 20 Min
  • SERVINGS 4

 

1
lb boneless pork loin chops, cut into 1-inch cubes
1
egg, beaten
3/4
cup Original Bisquick® mix
1/2
teaspoon salt
1/8
teaspoon pepper
1/2
cup vegetable oil
1 1/2
cups frozen bell pepper and onion stir-fry (from 1-lb bag)
1
can (8 oz) pineapple chunks, drained
1
jar (11 1/2 oz) sweet-and-sour sauce
  • 1 In medium bowl, toss pork with egg. In 1-gallon resealable food-storage plastic bag, place Bisquick mix, salt and pepper; seal bag and shake to mix. Drain excess egg from pork. Place pork cubes in plastic bag; seal bag and shake to coat.
  • 2 In 12-inch nonstick skillet, heat oil over medium heat. Place pork in single layer in skillet. Cook 6 to 8 minutes, turning occasionally, until brown and crispy on outside and no longer pink in center. Drain on paper towels. Cover to keep warm.
  • 3 Reserve 1 tablespoon oil in skillet; discard any remaining oil. Add bell pepper mix and pineapple; cook over medium-high heat 2 to 3 minutes, stirring frequently, until vegetables are crisp-tender. Stir in sweet-and-sour sauce and pork; heat to boiling.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 670
    • (Calories from Fat 380),
  • Total Fat 42g
    • (Saturated Fat 8g,
    • Trans Fat 1/2g),
  • Cholesterol 125mg;
  • Sodium 960mg;
  • Total Carbohydrate 43g
    • (Dietary Fiber 2g,
    • Sugars 22g),
  • Protein 29g;
Percent Daily Value*:
  • Vitamin A 6 %;
  • Vitamin C 25 %;
  • Calcium 8 %;
  • Iron 15 %;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 1 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 3 1/2 Lean Meat;
  • 0 High-Fat Meat;
  • 6 Fat;
Carbohydrate Choices:
  • 3;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 55 Reviews View All
Posted 8/22/2011 9:04:29 PM REPORT ABUSE bouiedc said:
Rating:
This was good, but not one of my favorites. Not a huge fan of a fried meat taste. My husband liked it but my kids wouldn't eat it. So I might try it again another time
This reply was: Helpful  Inspiring
Posted 4/28/2011 1:37:41 PM REPORT ABUSE Snuggles1221 said:
Rating:
This was super easy and house favorite, even for those who aren't normally fond of sweet and sour.
This reply was: Helpful  Inspiring
Posted 1/25/2011 5:50:46 PM REPORT ABUSE Wilsonesque said:
Rating:
I made this tonight and it was great. I used a frozen bag of deluxe stir fry instead and served it only regular white rice. it is fantastic!! This is definately a keeper!
This reply was: Helpful  Inspiring
1 - 3 of 55 Reviews View All
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