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Easy Peasy Ham and Cheesy Roll Ups

Green Giant® frozen peas make this recipe as much fun to eat as it is to say! Perfect to pack in lunches or snack boxes.

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  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4

1
cup Green Giant™ frozen sweet peas
1/2
cup shredded Cheddar cheese (2 oz)
3
tablespoons reduced-fat mayonnaise or salad dressing
1/4
teaspoon salt
4
Old El Paso™ flour tortillas for burritos (8 inch; from 11-oz package)
4
oz very thinly sliced deli ham

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Cook peas as directed on bag; rinse with cold water to cool. Drain well.
  • 2 Place peas, cheese, mayonnaise and salt in food processor. Cover; process until smooth, stopping occasionally to scrape down sides with rubber spatula.
  • 3 Spread about 3 tablespoons mixture over each tortilla. Arrange ham over spread, covering entire tortilla. Roll up tightly; wrap each in plastic wrap. Refrigerate until ready to serve.
  • 4 Unwrap rolls; cut into slices. Cover and refrigerate any remaining slices.

EXPERT TIPS

Expert Tips

When packing in lunch boxes, be sure to have an ice pack included to keep wraps cool.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
280
(
Calories from Fat
120),
% Daily Value
Total Fat
14g
14%
(Saturated Fat
5g,
5%
Trans Fat
1g
1%
),
Cholesterol
35mg
35%;
Sodium
960mg
960%;
Total Carbohydrate
26g
26%
(Dietary Fiber
1g
1%
  Sugars
2g
2%
),
Protein
14g
14%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
2%;
Calcium
10%;
Iron
10%;
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 1/2 Lean Meat; 1/2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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